Keto Friends
olliesmom67
Posts: 4 Member
Hi, I’m new to keto, and am looking for friends who are willing to share their food diaries and recipes and to share motivation! I have lost 12 lbs and still would like to lose 40 more. Feel free to add me as a friend if you are a long time keto vet or if your a newbie! Thanks!
4
Replies
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I started Keto a couple weeks ago! I'm also dairy and gluten free by doctors orders. I would love to share recipes and progress.2
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New to a Keto too! Just started 2 days ago.
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I'm new to Keto and would like to learn and be motivated by you. Hitting 50 this year and menopauze is starting to kick in.1
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Just started ketogenic/paleo on 3/28/18. Lost 11 lbs as of today. Glad to know many of us are new.
Here's a site I ran across that has Keto Recipes: https://perfectketo.com/category/recipes/.1 -
Hello All! Just started the keto journey 6 days ago and honestly, I'm feeling overwhelmed. All this planning my be more than I have time for BUT I have gone 6 days with no sugar, no pasta or breads and no coffee so I'm not breaking that streak! Yet I don't think I'm doing this diet justice either. So.....
I'm continuing and hoping... Advice? Help?1 -
One month into keto. I am excited to share recipes and support with you all0
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Hello All! Just started the keto journey 6 days ago and honestly, I'm feeling overwhelmed. All this planning my be more than I have time for BUT I have gone 6 days with no sugar, no pasta or breads and no coffee so I'm not breaking that streak! Yet I don't think I'm doing this diet justice either. So.....
I'm continuing and hoping... Advice? Help?
Dont give up. And you can still have your coffee. Have you tried bulletproof coffee?0 -
Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out:
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0 -
I have been on Keto for 3 months with a few slip ups but I am down 30lbs with 100 more to go. Please add me as a friend0
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