LOSE 20 POUNDS BY JULY
falis123
Posts: 1 Member
Let's get started..
34
Replies
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I’m in!3
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Tomorrow is day 1 for me! I’m in too!!0
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Here’s my story—
Have 2 little boys (just over 2, and little guy turns one this month).
Changed jobs last August to one that is way less active.
Have put on some weight and am only 10 pounds from my 9 month pregnancy weight with my youngest — not loving it
I’m uncomfortable in my skin, hate wearing real clothes (aka not yoga pants and sweatshirts).
I have HORRIBLE eating habits and an all consuming sweet tooth so this weight gain is all my own doings!
Would love some people to be on the journey with me!
Here are my stats:
5’4”
157 pounds16 -
I'm in too! Lost all motivation and I'm desperate to feel good again.2
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I’d love to join!1
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I'd love to join in I'm 5.4 weighing in at 12 12 looking to loose at least a stone for July! !!2
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To lose that in 10 weeks that means going with the most aggressive rate of loss and that's not suitable for everyone. Something to consider if you want to keep the weight off long term.
35 -
Here’s my story—
Have 2 little boys (just over 2, and little guy turns one this month).
Changed jobs last August to one that is way less active.
Have put on some weight and am only 10 pounds from my 9 month pregnancy weight with my youngest — not loving it
I’m uncomfortable in my skin, hate wearing real clothes (aka not yoga pants and sweatshirts).
I have HORRIBLE eating habits and an all consuming sweet tooth so this weight gain is all my own doings!
Would love some people to be on the journey with me!
Here are my stats:
5’4”
157 poundsHere’s my story—
Have 2 little boys (just over 2, and little guy turns one this month).
Changed jobs last August to one that is way less active.
Have put on some weight and am only 10 pounds from my 9 month pregnancy weight with my youngest — not loving it
I’m uncomfortable in my skin, hate wearing real clothes (aka not yoga pants and sweatshirts).
I have HORRIBLE eating habits and an all consuming sweet tooth so this weight gain is all my own doings!
Would love some people to be on the journey with me!
Here are my stats:
5’4”
157 pounds
1 -
I’m in. Need all the help I can get!1
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I'm in too, please! Tryng to get back to pre- baby shape/fitness level too! My little guy is 20 months already and i'm still miserable with my body!
For the last 7 weeks I've been walking briskly about 4-5 times a week, and yesterday I added jogging and weightlifting circuit (at home) too.
I've been on here forever, but haven't ever added anyone - so feel free to by my friend!2 -
Count me in. I need help staying on track. I do good for awhile then lose focus.0
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I’m in. Need inspiration & support. Hated SW as I obsessed over syns & over aye the ‘free food’2
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Serendipity and just the motivation I need. First time joining a group on here. I'm excited.1
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Count me in too! I am a yo-yoer. Gaining and losing, but mostly gaining recently. I keep having to buy larger trousers and I am so darn tired of it. Fell off the SW wagon too as I need bread in my life, and would overeat on pasta and carbs too. I need to educate myself about food, its content and its use! I had my last baby four years ago and I still look pregnant. Friend me group!4
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Im in x0
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How about Sunday weigh ins that we post?4
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Am in! Gained 20lbs in two years slowly and fed up of not fitting into my old clothes! Sunday weigh ins sounds good to me!!0
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Fun!!!0
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I'm in! Hopefully this makes me feel more accountable for my possible poor food choices. I'm down for the Sunday weigh ins as well! My best to everyone0
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Who is the owner of this post so we know the rules?
As of today, 4/10 there is 12-weeks 'til July 3, 2018. T
To lose 20lbs by then, that's about 1.66lbs/week.
Suggested Weigh in: Tuesday
Thoughts?7 -
tinkerbellang83 wrote: »To lose that in 10 weeks that means going with the most aggressive rate of loss and that's not suitable for everyone. Something to consider if you want to keep the weight off long term.
bumping this reply7 -
I am in!!!
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I'm in too!
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I’m not the creator but here’s my ideas for whatever it’s worth!!
Sunday weigh ins we post judgement free!
Maybe a group weekly goal? ( drink half your body weight in water everyday, log everything you eat BEFORE you eat it, eat 1 fruit and 1 veggie for lunch everyday - just some ideas??)
And everybody share ideas of things that are or aren’t working with their lifestyle changes.
All honesty, no judgments, and let’s all support each other!0 -
If we have until the end of July, I'm in.0
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I'm in! I have a very sedentary desk job that is long hours (8:30 to 6:30) so getting work out motivation is really difficult. I used to have a much more active job so was able to pretty much eat absolutely anything I wanted and stay at about 129 lbs (im 5'5).
Now, even though I eat much less, I am 143!
Love the Sunday weigh in idea. Looking forward to it. Ill think about it every time i'm tempted to eat some office cake.....1 -
Im in. Will need a lot of support from everyone.
Sunday weigh ins?0 -
I'm in. Monday's are better for me, but you all go ahead and weigh in Sunday's and I will weigh in on Monday.0
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I'd like to join! Starting weight: 158. Goal weight: down to 145 by July 1... let's go! (I'm 32, 5'5") I'd really like to get back into crossfit and going consistently 3x/week. Let's do this!0
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I'm in! I have a very sedentary desk job that is long hours (8:30 to 6:30) so getting work out motivation is really difficult. I used to have a much more active job so was able to pretty much eat absolutely anything I wanted and stay at about 129 lbs (im 5'5).
Now, even though I eat much less, I am 143!
Love the Sunday weigh in idea. Looking forward to it. Ill think about it every time i'm tempted to eat some office cake.....
Hey! I'm also 5'5" (32 yo) and I think 140 is an ideal weight! Have you thought about focusing more on resistance training/ gaining muscle instead of losing lbs? Just a thought!0
This discussion has been closed.
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