Help! I’ve fallen off the wagon and I can’t get up!

Geekmama52
Geekmama52 Posts: 1 Member
in Motivation and Support
I’ve been keeping loose tabs on food intake and maintaining my weight loss but I’m barely exercising. I need some mojo back.

Replies

  • Sheluvsbread2much
    Sheluvsbread2much Posts: 85 Member
    Mojo is notoriously unreliable, so don't wait for it. Tighten your tabs on your food intake and decide that you're going to workout tomorrow. No excuses, no mojo. Now, get cracking, greekmama52!!!
  • concordancia
    concordancia Posts: 5,320 Member
    Sheluvsbread2much wrote: »
    Mojo is notoriously unreliable, so don't wait for it. Tighten your tabs on your food intake and decide that you're going to workout tomorrow TODAY. No excuses, no mojo. Now, get cracking, greekmama52!!!

    Fixed that.

  • mulecanter
    mulecanter Posts: 1,792 Member
    Take some progress pictures. If I look at my pictures the mojo hits me like a ton of bricks.
  • emmamcgarity
    emmamcgarity Posts: 1,593 Member
    Take a moment right now and log everything you have eaten so far today. (Even if you have gone over). Sometimes we don’t want to put it in writing, but our bodies know our calorie intake even when we skip logging. Logging is to keep you accountable.

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