APRIL FITNESS CHALLENGES

Day 8 ✅

Doing well and up to date

Triceps and LC's Abs

Day 1 - ✔
Day 2 - ✔
Day 3 - ✔
Day 4 - ✔
Day 5 - ✔
Day 6 - ✔
Day 7 - not yet
Day 8 - not yet
Day 9 - ✔
Day 10 - ✔

21 Day Arm Challenge

Day 1 ✅
Day 2 rest
Day 3 ✅
Day 4 rest
Day 5 ✅
Day 6 rest
Day 7 ✅
Day 8 rest
Day 9 ✅
Day 10 rest
Day 11 ✅
Day 12 rest
Day 13 ✅
Day 14 rest
Day 15
Day 16 rest
Day 17
Day 18 rest

Triceps and LC's Abs

Day 1 - ✔
Day 2 - ✔
Day 3 - ✔
Day 4 - ✔
Day 5 - ✔
Day 6 - ✔
Day 7 - not yet
Day 8 - not yet
Day 9 - ✔
Day 10 - ✔
Day 11 - ✔

Triceps and LC's Abs

Day 1 - ✔
Day 2 - ✔
Day 3 - ✔
Day 4 - ✔
Day 5 - ✔
Day 6 - ✔
Day 7 - not yet
Day 8 - not yet
Day 9 - ✔
Day 10 - ✔
Day 11 - ✔
Day 12 - not yet
Day 13 - ✔

GrandmaJackie wrote: »

21 Day Arm Challenge

Day 1 ✅
Day 2 rest
Day 3 ✅
Day 4 rest
Day 5 ✅
Day 6 rest
Day 7 ✅
Day 8 rest
Day 9 ✅
Day 10 rest
Day 11 ✅
Day 12 rest
Day 13 ✅
Day 14 rest
Day 15 ✅
Day 16 rest
Day 17 ✅
Day 18 rest

So i havent been doing the exersizes in a couple weeks, but ive been stretching,walking,lots of cleaning,laundry,baked the other day for 2 hrs.,definately getting workouts.

Ive had to wash all my I own due to several mice moving into my dresser drawers,so for several days,my arm exersizes has been folding and hanging up cloths, been doing lots of cleaning as well,so thats been counted as exersizes since im doing lots of sweating.
Today I did do abs,stairs,stretches and walking also.