High in fat food
Slu13
Posts: 44 Member
So I’m staying within my cal limit but eating high in fat food? Will I loose?
2
Replies
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Yes.1
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Yes.2
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"if I stay within my calorie limit but eat X, will I lose?"
Whatever X is, the answer will always be YES.3 -
Yep0
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Yes.
But read your other similar thread for a lot of discussion about overall nutrition, etc.1 -
It really depends what kind of fats you are referring to? Healthy or the unhealthy type? Usually eating low carbs and high fats will allow your body to burn fat when it doesnt have carbs. How is your progress?14
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