Who wants to join? No more added sugars!
Butterfly_Lion
Posts: 10 Member
Hey everyone!
I'm 24 and I REALLY want to upgrade my lifestyle. I'm physically active (ran a marathon last week), but eat A LOT of sugars/sweets/simple carbs...which satisfy me only a few hours and then again I'm hungry. Currently I weigh about 62kg / 136lbs and I'm 1.65m/5"4ft and I would love to lose about 5kgs along the way.
Sooo my masterplan is to eat no more added sugars, just fresh food (still eating some carbs, just less carbs/more complex carbs). Today is my 3rd day without eating any added sugars and I'm starting to get adjusted.
I would love to support and share ideas with like-minded people. Who wants to join me?
I'm 24 and I REALLY want to upgrade my lifestyle. I'm physically active (ran a marathon last week), but eat A LOT of sugars/sweets/simple carbs...which satisfy me only a few hours and then again I'm hungry. Currently I weigh about 62kg / 136lbs and I'm 1.65m/5"4ft and I would love to lose about 5kgs along the way.
Sooo my masterplan is to eat no more added sugars, just fresh food (still eating some carbs, just less carbs/more complex carbs). Today is my 3rd day without eating any added sugars and I'm starting to get adjusted.
I would love to support and share ideas with like-minded people. Who wants to join me?
1
Replies
-
Definitely with you. I have been avoiding added sugars for a month now so I can help ^.^0
-
Great I'll add you1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions