Going for high tea and I am on keto diet
passionpragati
Posts: 5 Member
Hi Pals I am on keto diet. I am going for high tea following weekend. Are their any ways I can have a tablet so I don't absorb the carbs?
3
Replies
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No.
Either eat the food or don't. If you arent doing keto to control a medical issue, why don't you just enjoy the occasion and eat the food?2 -
I don't think obesity, or MFP, would have existed, if a tablet like that existed.1
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Thank you for your your replies. Really appreciate it.0
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Well, you can have some tea, no sugar.1
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Life is for living.. enjoy the High Tea and get back on track afterwards.
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just lick the cream out of your scone...1
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You can't have your cake and eat it.
"I'm vegetarian but will eat chicken" = not veggie
"I'm following the keto diet but will have white carbs" = not keto
Carb blockers don't exist, it's all marketing nonsense.0 -
Following any diet can be trying. Cheat meals, not days, can be a life saver at times. Don't feel bad about it, enjoy it, just don't make it a habit. When you feel bad or guilty from a cheat meal, begins a slippery slope. You start saying things like "I've messed this week up so I'll start over Monday". Just enjoy it, don't over do it and get right back on it.0
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