New to MFP. doing KETO
Bill_Keto
Posts: 108 Member
I have been on and off a lazy low carb life style for years Started KETO seriously two weeks ago and I am logging every calorie. If you want to push me, add me. will be starting Intermittent fasting soon but my goal will be a long term fast 5-7 days by the end of summer.
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Replies
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Add me! I started Keto seriously two weeks ago and i have been logging everything and making huge progress on my health and weight. I had started a dairy free gluten free lifestyle for medical reasons but i still consumed too many carbs. I'm loving keto. It would be awesome to share progress or set backs with someone!2
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Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out:
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0 -
I'm keto as well. Feel free to add me0
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I’ve been keto for 4 years, 1.5 without cheating. Feel free to add me
Oops we are already friends, just realized1 -
Add me everyone . I just stated Keton Monday.. I need to know what's intermittent fasting0
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