Back on the Keto Wagon!!
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![JoP2508](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1d17/f998/7457/8e3c/d363/df02/5c6e/92416c1724cb6fc6e47ea0cf77c68e2e1967.jpg)
JoP2508
Posts: 4 Member
Hey all! I’m Jo, 24 years old, from Ohio. I am currently doing the Keto diet. I had amazing success last year with it but have since started eating whatever I wanted and gained a little back. I’m really struggling from going to as many carbs as I wanted to about 15-25 a day. My emotional response sucks and I need some encouragement to stay on track!!! Add me or message me!!
1
Replies
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Why not try a moderate amount of carbs for both weight loss and maintenance?1
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I lost, and maintain, eating whatever I want. I can't, however, eat unlimited amounts.1
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Hi Jo.....I’m Robert. I’ve been keto since August. You can friend me if you’d like.0
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