Hit goal by Sept 7th
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Replies
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I'm in! Terrance from Washington, DC - 5'10",
SW: 250
CW: 243
GW:2200 -
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okapijungle wrote: »Hey all. Lori here from California. I’ll join ! First time group member so I’ll need some coaching on how to stay current with posts.
Age 53. 5’9”
Sw 321
Cw 245
Gw 180
I’ve set a 21 day challenge for myself to stay in the box with my food choices. This means planning ahead for my food each day, packing a lunch and plenty of healthy snacks for the entire day (as I leave early for work and don’t get home til late) and having enough food and water available each day.
Going outside the box means eating food that’s not healthy for me and wasn’t planned for ( such as chips or a Pepsi). With three meals a day and a minimum four healthy snacks I find I stay in the box the best. I’m not hungry and by eliminating sweets (including sodas even if a diet soda) I don’t have the cravings so badly.
Here’s to our success!!!
Lori
Hey Lori
Added!!
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Hi! I'm Rich, 39, from the Netherlands.
I have been using MFP off and on for a couple of years (going up and down in weight), but I've never done this.
I never set a goal for myself, just seeing how far I can go...
So I'll just set a goal... I don't know ..
My weighday is Wednesday, so I already weighed in for the 20th..
I'm 6'0" .
SW 206 (21st March)
CW 181
GW 158
06th April - 190
13th April - 185
20th April - 181
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Great losses!!! Added 1 -
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WE HAVE 15 PEOPLE NOW COMMITED TO BE AT THEIR GOAL BY 7TH SEPTEMBER, I CANNOT ADD ANYMORE I AM SORRY IT WILL BE TOO MUCH TO MANAGE _ BUT EVERYONE WHO HAS COMMENTED BEFORE THIS IS ADDED
REMEMBER WEIGH IN MUST BE COMPLETED BY SUNDAY AND ON A MONDAY I WILL POST GRAPHICAL RESULTS
GOOD LUCK GUYS
T xxx
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SW 298.5lbs (Oct 2017)
CW 234.5lbs
GW 180.0lbs (ish - depends how I feel when I get there but this is goal for 7th Sept)
06th April - 235.50lbs
13th April - 230.25lbs
20th April - 230.25lbs - Urgh I just don't understand - everything on target so annoyed at this non movement!
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06th Sept -
Week Loss 0lbs
Challenge loss 5.25lbs
Challenge Goal 54.5lbs (49.25 to go)2 -
Hi, weighed in this morning
SW: 259lbs (01/02/2018)
CW: 227 lbs
GW: 169 lbs
06th April - 230lbs
13th April - 227 lbs
20th April - 224 lbs
27th April -
04th May -2 -
LaurenMT96 wrote: »Hi, weighed in this morning
SW: 259lbs (01/02/2018)
CW: 227 lbs
GW: 169 lbs
06th April - 230lbs
13th April - 227 lbs
20th April - 224 lbs
27th April -
04th May -
nice loss!! well done hun xx2 -
Tracie_Lord wrote: »LaurenMT96 wrote: »Hi, weighed in this morning
SW: 259lbs (01/02/2018)
CW: 227 lbs
GW: 169 lbs
06th April - 230lbs
13th April - 227 lbs
20th April - 224 lbs
27th April -
04th May -
nice loss!! well done hun xx]
Thanks , I think I will adjust my 7th Sept Goal weight to 175, ultimate GW is 169 eventually though. 49lb and 20 weeks to go! 
1 -
SW: 206 lbs (3/2018)
GW: 160 lbs
6 April: 196.8 lbs
13 April: 194.8 lbs
20 April 196.0 lbs
I went up this week (boo) but I'm stil really motivated because I can see where I went wrong. I baked about 3 days this week and ate a lot more bread than I had been plus I did way more snacking this week. However, when I looked in the mirror this morning, I could really see a difference (I wasn't going to weigh myself since I knew I had eaten so much but because of how I looked, I decided to do it) But the great thing about it is, knowing I could see a difference, I measured myself and my waist had gone down an inch since my least measurement so I'm still seeing some progress (overall I've lost 3 inches in my waist).3 -
LaurenMT96 wrote: »Tracie_Lord wrote: »LaurenMT96 wrote: »Hi, weighed in this morning
SW: 259lbs (01/02/2018)
CW: 227 lbs
GW: 169 lbs
06th April - 230lbs
13th April - 227 lbs
20th April - 224 lbs
27th April -
04th May -
nice loss!! well done hun xx]
Thanks , I think I will adjust my 7th Sept Goal weight to 175, ultimate GW is 169 eventually though. 49lb and 20 weeks to go!
ok I will amend for you0 -
SW: 206 lbs (3/2018)
GW: 160 lbs
6 April: 196.8 lbs
13 April: 194.8 lbs
20 April 196.0 lbs
I went up this week (boo) but I'm stil really motivated because I can see where I went wrong. I baked about 3 days this week and ate a lot more bread than I had been plus I did way more snacking this week. However, when I looked in the mirror this morning, I could really see a difference (I wasn't going to weigh myself since I knew I had eaten so much but because of how I looked, I decided to do it) But the great thing about it is, knowing I could see a difference, I measured myself and my waist had gone down an inch since my least measurement so I'm still seeing some progress (overall I've lost 3 inches in my waist).
only a tiny difference - it will go you'll see. I didn't lose this week either so must be in the air lovey xx2 -
Female, 23yo, 5'4"
SW: 186lbs
GW: 155
6 April - 182
13 April - 180.6
20 April - 176.9
27 April -
04 May -
11 May -
Oh boy. Well, that's not good. 3.7lb in a week is more than I want to be losing, as it's not really sustainable. My calorie goal is at 1500/day but I might raise that to 1600 and try that for a week and see how that goes. Happy Friday, ladies and gents!1 -
I'd love to join! I'm Chris. I live in the US...California. I'm older and am having a very hard time getting down to my goal weight. I keep trying tho. This is Day 36 of my NO JUNK OR TRIGGER FOOD streak. Just gotta keep going.
5'5 3/4" ...used to be 5'7" before getting older.
SW: 144.6 lbs (192.2 highest weight)
CW: 144.6 lbs
GW: 135.0 lbs
04/06 - 143.6 at 7:00 a.m.
04/13 - 144.2 at 5:00 a.m.
04/20 - 144.8 at 5:00 a.m. Day 40 of my NJOTF Streak!
04/27
05/04
05/11
05/18
05/25
06/01
06/08
06/15
06/22
06/29
...TBC...
Chris0 -
Patricehm16
SW 205
CW 191.2
GW 165
06th April - 188.7
13th April - 187.4
20th April -187
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I'll join! My starting weight is 185 pounds. I'm 65 years old and 5'9". My goal weight is 145 by September 7th. This will be great to keep me on track. I weigh on Sat. mornings.1
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SW: 198.8 (Jan. 1st, 2018), 5'3
CW: 172.0 lbs
GW: 135 lbs
06th April - 172.6 lbs
13th April - 172.0 lbs
20th April - 171.6 lbs
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06th Sept -
I've only been home 3 days for about the last two weeks. Traveling and eating out often is not easy when you're trying to lose weight! Lol. I'll be home and back to my normal routine Wednesday. Grateful I haven't gained. I weighed in using a scale where I'm staying...hopefully it's in the ballpark. Trying to walk and do some strength training while I'm here. Even found a local hiking trail that's really great. I love being outside whenever I can! Hope all is going well for you guys
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SW: 220lbs (Aug 2017)
CW: 181.2lbs
GW: 170 (or 160... I'll see how I feel when I reach 170)
6 April: 181.2
13 April: 175.6
20 April: 175.4
27 April:
4 May:2 -
Count me in, need to lose weight for medical reasons and for myself in general
Cw:274
Gw:1701 -
gillexplores wrote: »Female, 23yo, 5'4"
SW: 186lbs
GW: 155
6 April - 182
13 April - 180.6
20 April - 176.9
27 April -
04 May -
11 May -
Oh boy. Well, that's not good. 3.7lb in a week is more than I want to be losing, as it's not really sustainable. My calorie goal is at 1500/day but I might raise that to 1600 and try that for a week and see how that goes. Happy Friday, ladies and gents!
feel free to comment and join in the group chats but I am afraid the spreadsheet is closed as per my post Fri 20th April
T xx0
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