Show your progress chart

TACO7RK
TACO7RK Posts: 16 Member
Post your progress chart minus your weight. Select progress since starting. Let’s see what roller coaster everyone is riding.

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Replies

  • Mikee469
    Mikee469 Posts: 28 Member
    You can tell where my first creatine cycle was. Started another cycle on Monday.
  • Mikee469
    Mikee469 Posts: 28 Member
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    You can tell where my first creatine cycle was. Started another cycle on Monday!
  • stacybaker707
    stacybaker707 Posts: 126 Member
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  • ketofi
    ketofi Posts: 5 Member
    Keto 12 weeks, love it, I bounce around with regular air travel.
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  • Mahdi22
    Mahdi22 Posts: 229 Member
    Cool seeing everyone’s progress. Good job everyone!
  • sbelletti
    sbelletti Posts: 213 Member
    edited January 2022
    2nd time around. 30lbs down and 10-15 to go!

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  • Mahdi22
    Mahdi22 Posts: 229 Member
    coblujay wrote: »
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    Your SW and CW is very similar to m
  • Bentforkx
    Bentforkx Posts: 69 Member
    edited January 2022
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    The last few blips are me switching over to a new smart scale, and setting up the scale.
    And perhaps some water weight from salty asian food (and following days of leftovers)
    :)
  • AnnPT77
    AnnPT77 Posts: 34,213 Member
    Much detail is lost in the zoom-out, and the red line is only the trend anyway, not actual scale weight. The actual daily weights were way, way twitchier throughout. 🤣

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  • awkwardalwaysaf
    awkwardalwaysaf Posts: 2 Member
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  • KarmaKamen
    KarmaKamen Posts: 42 Member
    edited January 2022
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    I've lost about 35ish lbs. This is just calorie counting and making healthy choices. I've been casually intermittent fasting and the only macros I've really worried about is carbs. Haven't really been exercising, which is why progress is slow. 😅 My goal right now is fat loss because my BMI was/is pretty high.
  • PAR1251
    PAR1251 Posts: 142 Member
    I've lost almost 35 pounds since mid July of 2020. I have 74 pounds to lose for my dream weight, 54 to a weight that I can live with.

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  • JenKindo
    JenKindo Posts: 418 Member
    edited January 2022
    Pretty steady actually. Of course I remember all the bumps and what caused them! 42 pounds in 5 months. Calorie deficit, IF, walking and strength training.

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  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    mirianyusm wrote: »
    This time around I started on 4/12/21. I never lasted so long so that is a good sign.

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    This is like the perfect curve! y= mx+b.
  • mirianyusm
    mirianyusm Posts: 89 Member
    edited January 2022
    @Cowgirlslikeus86. This is like the perfect curve! y= mx+b.[/quote]

    I don't know if it is perfect but there are lots of fluctuations and you can see that there is a bump during the holidays but yesterday I got to the weight I was before the holidays. Now, hopefully, I'll start losing again. Slowly but surely. :smile:
  • atrgemini
    atrgemini Posts: 50 Member
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