I hate days like this....

princessdrake
princessdrake Posts: 54 Member
edited September 2024 in Health and Weight Loss
I just feel so fat today, almost like I haven't been eating well or working out which I have. I'm dreading getting on the scale tomorrow, fearful of what I may see. And its so weird because I've been super good this week with my calories, water intake and working out! Just one of those days I guess??

On a positive note, I am wearing jeans that came out of the dryer :) LOL Ahh no need to suck in or lay down to fit in them LOL

Replies

  • princessdrake
    princessdrake Posts: 54 Member
    I just feel so fat today, almost like I haven't been eating well or working out which I have. I'm dreading getting on the scale tomorrow, fearful of what I may see. And its so weird because I've been super good this week with my calories, water intake and working out! Just one of those days I guess??

    On a positive note, I am wearing jeans that came out of the dryer :) LOL Ahh no need to suck in or lay down to fit in them LOL
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    I just feel so fat today, almost like I haven't been eating well or working out which I have. I'm dreading getting on the scale tomorrow, fearful of what I may see. And its so weird because I've been super good this week with my calories, water intake and working out! Just one of those days I guess??

    On a positive note, I am wearing jeans that came out of the dryer :) LOL Ahh no need to suck in or lay down to fit in them LOL
    Sometimes we just get those dumb thoughts in our heads that are simply untruths, our mind sends some bizzare ones at times.:noway: :tongue: Sounds like you've been doing GREAT:drinker: .... keep those things positive things in mind that you've been doing and those 'fresh out of the dryer' jeans that fit and that feeling will be gone before you know it!:flowerforyou: :bigsmile:

    FC:heart:
  • smadag1
    smadag1 Posts: 1,368
    I know how you feel I have been having one of those days for two days. But I just jump back on the wagon and roll with it. I do not want my hard work ruined by a bad day
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    did you eat high sodium or are you near your period? Maybe you are just bloated... I get that way. Avoid the scale until you feel more like yoruself :flowerforyou:
  • marisol7649
    marisol7649 Posts: 484 Member
    I just feel so fat today, almost like I haven't been eating well or working out which I have. I'm dreading getting on the scale tomorrow, fearful of what I may see. And its so weird because I've been super good this week with my calories, water intake and working out! Just one of those days I guess??

    On a positive note, I am wearing jeans that came out of the dryer :) LOL Ahh no need to suck in or lay down to fit in them LOL

    You might be getting your P. perhaps that's why you feel that way. If you fit in your jeans right out of the dryer,that's great.
  • MissNova
    MissNova Posts: 563 Member
    :mad: :mad: :mad: I feel the same way today!!!
  • princessdrake
    princessdrake Posts: 54 Member
    did you eat high sodium or are you near your period? Maybe you are just bloated... I get that way. Avoid the scale until you feel more like yoruself :flowerforyou:

    I've actually been keeping a close eye on my sodium intake and its a nadda on the period too. I think its mental, all in my head and I hate it when I go through this!
  • yeahbuddy
    yeahbuddy Posts: 409
    Chin up, buttercup:bigsmile:
  • astarte09
    astarte09 Posts: 531 Member
    I feel the same way...but the scale didnt budge for me, so I am bummed... But I know I am near my TOM... so whatever.. It will be ok
  • havingitall
    havingitall Posts: 3,728 Member
    I have felt like that too. I go measure myself and see where I have improved
  • hopeitworks
    hopeitworks Posts: 284 Member
    I know exactly how you feel - I'm feeling the same way today. Why is it that you never hear men saying they feel bloated?? Oh well, maybe its just a Friday the 13th thing????
  • rlw911
    rlw911 Posts: 475 Member
    I felt that way the other day. I came up with a theory - since I've lost weight (11 lbs, like you!) I think I notice more subtle changes in my body. Before, I just felt bloated all the time. :wink: I still have a lot more to lose, but it just seems like I notice changes more now. Heck, maybe it's just the fact that we're more aware of everything - what we eat, how we feel, etc.
  • Frost
    Frost Posts: 312 Member
    I felt that way the other day. I came up with a theory - since I've lost weight (11 lbs, like you!) I think I notice more subtle changes in my body. Before, I just felt bloated all the time. :wink: I still have a lot more to lose, but it just seems like I notice changes more now. Heck, maybe it's just the fact that we're more aware of everything - what we eat, how we feel, etc.

    I agree! I also think that as woman some times we just retain fluid for no apparent reason. .
  • princessdrake
    princessdrake Posts: 54 Member
    Well it wasn't all that bad of a weigh in...no loss but no gain either. I have to keep in mind that I had a big loss last week and I'm improving my health as I go along. I feel so good lately, so energetic and empowered to keep eating healthy and working out!!
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