3 months in in first time posting

mmarkwhitley
mmarkwhitley Posts: 3 Member
edited November 2024 in Introduce Yourself
Hi, for health reasons I have been told to loose up 2 stones, which has shocked me. I have never considered my self as over weight, I had started to get a bit of a stomach but not so as anyone would comment.
I am 3 months in and have lost a stone, I am loosing a bit of motivation as I cannot see any difference.
Hoping to start exercising after next week, maybe this will motivate me again?

Replies

  • UntilProud
    UntilProud Posts: 277 Member
    Hi, mark. Have you been taking before and after pictures? Have you been measuring your areas? 14lbs is a damn good and already half way to where you want to be! If I can offer any advice, because I understand you, start taking pictures of your face, front arms down, front arms up, side, back arms down and back arms up...every 2 weeks do this and you'll become addicted!

    Good luck and remember to remain disciplined. When motivation fails, we must rely on our discipline. Be your BIGGEST advocate.
  • mmarkwhitley
    mmarkwhitley Posts: 3 Member
    Many thanks for the advice, have one photo so will start taking more. See if it inspires me.
This discussion has been closed.

Categories