herbalife

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  • kapeluza
    kapeluza Posts: 3,434 Member
    My sister did this diet and lost 65lbs. She has maintained her weight loss for over a year now. BTW, she has maintained a healthy diet (she eats everything in moderation) and has continued the exercise.
    You can;t expect to drop weight and go back to the same lifestyle and expect to maintain the weight loss.

    I take herbalife in the morning and sometimes evening and I'm 12lbs down so far. I also exercise.
  • disneybride
    disneybride Posts: 1
    I am starting herbalife this weekend. My friend introduced me to it. She lost 10 lbs in 2 months and went from a size 12 to a size 8. Personally I don't care about the number I am. I just want to feel better about myself and smaller clothes is a great motivator. I can't wait to start after reading everyone's comments!

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