Kpop diets

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kittycatboss
kittycatboss Posts: 3 Member
edited May 2017 in Health and Weight Loss
I've been hearing a lot about the diets kpop idols go through in order to be skinny. For example, one artist would only eat a sweet potato, an apple, and a protein shake throughout the day. Does this provide all the nutrients one needs in a day? And is there any merit to these diets or are these idols being really unhealthy and starving themselves?
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Replies

  • gamerbabe14
    gamerbabe14 Posts: 876 Member
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    Sounds pretty awful to me.
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
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    Lol wut? Why?
  • WinoGelato
    WinoGelato Posts: 13,454 Member
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    What's a KPop star?
  • SolotoCEO
    SolotoCEO Posts: 293 Member
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    ktekc wrote: »
    There is a reason MFP enforces a minimum calorie allowance. 1500 for men and 1200 for women. minimum.

    While this is a MFP recommendation - it is not "enforced" in any way!
  • anitree123
    anitree123 Posts: 28 Member
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    I've been hearing a lot about the diets kpop idols go through in order to be skinny. For example, one artist would only eat a sweet potato, an apple, and a protein shake throughout the day. Does this provide all the nutrients one needs in a day? And is there any merit to these diets or are these idols being really unhealthy and starving themselves?

    That idol's named IU, and she does it a few days before coming out with a new album. Thank god it's not her daily long-term diet. And no, it doesn't provide the nutrients one needs, and I definitely wouldn't recommend it.
  • AnnPT77
    AnnPT77 Posts: 32,204 Member
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    Kpop celebs loom larger in some hoi polloi lives than others.
  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
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    I still don't know what kpop is! :s
  • kami3006
    kami3006 Posts: 4,978 Member
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    I still don't know what kpop is! :s

    Lol. I had to google it. Korean pop music.
    I am totally disconnected when it comes to most pop culture.
  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
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    kami3006 wrote: »
    I still don't know what kpop is! :s

    Lol. I had to google it. Korean pop music.
    I am totally disconnected when it comes to most pop culture.

    Oooohhh... yeah, I listen to metal LOL
  • pepi_jy_
    pepi_jy_ Posts: 4 Member
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    I still don't know what kpop is! :s

    Watch sorry sorry by super junior :D