The middle agers group. (Upper 30s,40s & 50ish folks)

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Replies

  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    vinniiitorres wrote: »
    YO WHATS UP! Oops... wrong group.

    @vinniiitorres Which group were you looking for?
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    vinniiitorres wrote: »
    YO WHATS UP! Oops... wrong group.

    @vinniiitorres Which group were you looking for?
  • Evolution35421
    Evolution35421 Posts: 9 Member
    Need friends! I'm 40 B)
  • Ralphone
    Ralphone Posts: 1,863 Member
    Good afternoon M agers .weather looking up here in northeast .Hope all are well Good luck
  • Ralphone
    Ralphone Posts: 1,863 Member
    ;) Looks like everyone out for Saturday ;)
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Evolution35421 wrote: »
    Need friends! I'm 40 B)

    Okay. Will add you.
  • mrslouisewaters
    mrslouisewaters Posts: 1 Member
    Hello! I turned 40 last year and have lost and gained the same 50 pounds a few times since having children.... I always seem to fall back into the same old ways. I’m hoping this will help me, please add me to the group
  • Deisler26
    Deisler26 Posts: 357 Member
    Derailed this weekend, due to the nice weather and a pub crawl. Never mind, we go again!
  • Hotrod911
    Hotrod911 Posts: 14 Member
    edited April 2018
    Hi 39 here add me please. Need more muscle so appreciate any tips...

    Workout
    Mon – Back/Legs
    Tue – Chest/Triceps
    Wed – Shoulder/Legs
    Fri – Back/Biceps
    Sat – Chest/Legs

    Supplements
    D3 5000IU
    CoQ10 100mg
    Fish oil 1400mg
    B complex
    Multivitamin
    Probiotic
    Whey Isolate 30g/scoop twice daily
    L-arginine 500mg twice daily
    Preworkout

    Meals
    Wake up and drink protein shake
    Breakfast – oatmeal with walnuts, blueberries and half banana and 2 eggs (whites only)
    Snack – protein bar 20g
    Lunch – chicken breast, salad and very little rice
    Snack – protein shake
    Preworkout drink before the gym
    Protein bar 20g after gym
    Dinner – 1.5 Salmon with salad (chick peas, carrots, tomatoes, corn)
  • kdavisbe
    kdavisbe Posts: 1 Member
    Hi! 48- and ready to feel great!
  • Ralphone
    Ralphone Posts: 1,863 Member
    Ok I am up way to late screwing around on here. I will be dragging *kitten* tomarrow
  • beecharmer55
    beecharmer55 Posts: 9 Member
    Definitely part of the middle-ager group. I'm 51...for about two more weeks. Feels like the moment I turned 50, the warranty on my body ran out. Aches and pains and general discomfort suddenly flared up, along with a the inability to burn calories like I used to. Not that I've ever been that able to burn calories, but it seems like an extra 10-15 pounds just snuck in there without a significant change to my diet and exercise habits.

    My goal is to lose about 1 lb a week and to improve my overall fitness.
  • JE5U5M
    JE5U5M Posts: 1 Member
    Hi, 43 looking for friends!!! :)
  • madmaxzeeto
    madmaxzeeto Posts: 4 Member
    Hi looking for more friends for motivation add me if you like.
  • Ralphone
    Ralphone Posts: 1,863 Member
    Happy Monday running late today. Have good day. All and good luck
  • TomFit18
    TomFit18 Posts: 2,585 Member
    Good morning peeps! Let's have a great week!
  • CindyLouWhoinWhoville
    CindyLouWhoinWhoville Posts: 1,217 Member
    edited April 2018
    Good Monday morning peeps. Hope everyone has a great day.

    Someone answer this for me, when the *kitten* did Stone Temple Pilots and the Offspring become classic rock? They played them this weekend on the local classic rock station.
  • Follow_me
    Follow_me Posts: 6,120 Member
    mllncmpfan2000 wrote: »
    Good Monday morning peeps. Hope everyone has a great day.

    Someone answer this for me, when the *kitten* did Stone Temple Pilots and the Offspring become classic rock? They played them this weekend on the local classic rock station.

    It sucks getting old...
  • lisaloumn2
    lisaloumn2 Posts: 203 Member
    Hello - turned 50 last August (not loving that) and working my way back into my best possible self after a long time of not doing much of anything.
  • Ralphone
    Ralphone Posts: 1,863 Member
    edited April 2018
    mllncmpfan2000 wrote: »
    Good Monday morning peeps. Hope everyone has a great day.

    Someone answer this for me, when the *kitten* did Stone Temple Pilots and the Offspring become classic rock? They played them this weekend on the local classic rock station.

    When did ozzy become an actor lol
  • Ralphone
    Ralphone Posts: 1,863 Member
    edited April 2018
    .
  • ank003
    ank003 Posts: 3 Member
    36 here but feel younger...I've lost 70 lbs (really 69 but yeah) trying to lose at least 20 more.
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
    Morning Everyone, Hope you all have a Marvelous Monday!!
  • jonny310580
    jonny310580 Posts: 190 Member
    38 next month. Easter was NOT a good time for me ;)
  • RandJ6280
    RandJ6280 Posts: 1,161 Member
    Great morning... who else needs some more coffee?
  • Time2LoseTheWait
    Time2LoseTheWait Posts: 154 Member
    mllncmpfan2000 wrote: »
    Good Monday morning peeps. Hope everyone has a great day.

    Someone answer this for me, when the *kitten* did Stone Temple Pilots and the Offspring become classic rock? They played them this weekend on the local classic rock station.

    It’s funny how music changes over time. What was once edgy soon becomes common or middle of the road.
  • LeeBo_Photo
    LeeBo_Photo Posts: 14 Member
    edited April 2018
    Greetings all. I'll be 50 in November and because of the changes I've made over the past year, I'm probably in the best shape since I was in high school, and feeling great.

    And STP became classic rock about the same time Poison started playing on the oldies station.
  • Pipsqueak1965
    Pipsqueak1965 Posts: 397 Member
    I want coffee too - but its afternoon here and not such a good idea to drink more coffee at 4pm ...
  • mrsg39
    mrsg39 Posts: 4 Member
    Hello ..... 44 and feel free to add me!

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