5 week weight loss challenge
NeneHilliard
Posts: 3 Member
Start by logging in your starting weight and goal weight.
Each day log in at least one of your meals/snacks and your weight. This will hold you more accountable than a weekly weigh in.
Share your healthy recipes, awesome workouts and anything else to help motivate others.
Each day log in at least one of your meals/snacks and your weight. This will hold you more accountable than a weekly weigh in.
Share your healthy recipes, awesome workouts and anything else to help motivate others.
0
Replies
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23 Apr 2018
SW: 153
GW: 143
BF: dannon light and fit Greek yogurt, 1/4 cup blueberries, 3 strawberries and 2 egg whites
My morning started off with a 45 minute leg workout followed by 30 mins on stair master.
I am ready to lose this fluff0
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