My first 20 day water fast

malikayesha698
malikayesha698 Posts: 2 Member
in Getting Started
Today is 24 April 2018 and probably my 1st day of water fasting .... i m really curious ant the results i didnt weight myself yet but i m probably somewhere near 75-76 at a height of 5.7 i will probably post my result after 20 days .... lets see

Replies

  • XxQueenMxX
    XxQueenMxX Posts: 683 Member
    What does the water fasting consist of? Sorry never heard of it.
  • kimny72
    kimny72 Posts: 16,011 Member
    Are you doing this for religious purposes?

    If not, why did you decide to do this? You will lose a lot of water weight. You will be supplying your body with absolutely no fuel, and you are not all that overweight, so you will probably lose some muscle. When you start eating again, you will gain most of the weight back.

    Why not just enter your stats into MFP, get your calorie goal, and feed ypurself appropriately? You don't need to starve yourself to lose weight.
  • KickassAmazon76
    KickassAmazon76 Posts: 4,678 Member
    Are you looking for a temporary solution to a permanent problem? If so, than this is the way to get it.

    Unless this is religion motivated, this is a very unwise idea.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    No food just water?
  • malibu927
    malibu927 Posts: 17,562 Member
    XxQueenMxX wrote: »
    What does the water fasting consist of? Sorry never heard of it.
    Consuming nothing but water, which is an extremely unhealthy idea
  • JustSomeEm
    JustSomeEm Posts: 20,267 MFP Moderator
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