When does the shape change. !!!

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fhorn
fhorn Posts: 28 Member
in Introduce Yourself
I've lost about 37 pounds. I started at 275 I'm now 238. I exercise and lift weights as well as count calories. I am wearing smaller clothes and feel way better. But I feel my shape is the same just smaller. At what point does the shape actually change.

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  • gamerbabe14
    gamerbabe14 Posts: 876 Member
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    Have you taken photos to capture progress? It's hard sometimes for us to notice our own progress. Also, I suggest taking some measurements although your clothes getting bigger is always a good judge.

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