Looking for friends who have lost a significant amount of weight naturally.
3reglamc
Posts: 36 Member
Hey guys I’m a 39 year old mom of 3 and wife. When I was young I was always on the thicker side but was always called fat by my family and it really messed with me. Fast forward to me after having my second child I began to pack on the pounds little by little each year then 11 years ago I had my last child my daughter and I just kept getting bigger till finally I had back pains, knee pains, couldn’t breath, couldn’t bend over I was not just fat but super unhealthy & unhappy. I was in pain and made excuses for myself till about the end of February 2018 I decided I was going to try to lose weight again at 5”3 & 285lbs. Well once I saw that I could do it and I was my biggest road block I started reading about nutrition, calories and all that good stuff realizing that I have been eating myself to death. Today I am 243lbs and go to the gym 5 to 6 times a week and even have my oldest son who was already following my example join me in eating healthy and working out. I would love to meet many friends who have already been through this valley and came out ontop. Thanks for taking the time to read my story God bless.
1
Replies
-
0 -
You are welcome to friend me. I have lost about a pound a week since January 2016. My doctor calls this "taking charge." It has all been through diet and I have not changed exercise/activity habits.0
-
Not sure what you mean by "naturally." Counting calories takes a lot of effort. Changing habits takes a lot of effort.0
-
Yes counting calories isn’t easy, I know. What I meant by naturally without any kind of gastric surgery.1
-
I completely related to your story. And I'm not about to do surgery. I'm sure it's worked for some but that's not for me. Please add me :-D1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions