L- Carnitine vs Creatine

sillysarahhhx · April 2018

Can someone help me understand the difference?

-also I’m on Keto

sillysarahhhx · April 2018

Also ☝

AnvilHead · April 2018

Same answer as in your identical thread in Food & Nutrition: https://community.myfitnesspal.com/en/discussion/10663501/l-carnitine-vs-creatine

777Gemma888 · April 2018

A few years ago a Quaker missionary friend took L Carnitine to lose her cellulite. It didn't work. The only resulting observation was that her pores were seemingly oozing a fish smell. It was musky and gross. It took 2 months being off the supplement for her to normalise.

P1NKWARR10R · April 2018

L carnitine is to burn fat and creatine is to bring water to your muscle to make them bigger and fuller. As soon as you stop takeing creatine you will go back down.