Constant Stitch

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Goingagain
Goingagain Posts: 30 Member
in Fitness and Exercise
Everytime I exercise I get this stitch under my ribs on the right hand side, I never exercise on a full stomach so I really don't know why i'm getting this.
It's preventing me stretching my running distance as I'm killed after about 10mins, any ideas?

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  • cownancy
    cownancy Posts: 291
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    Is your back strong? Your core? One of my physical therapists told me that they feeling can come from a lack of strength in your back. I'm far from an authority, but I am familiar with the feeling.
  • Goingagain
    Goingagain Posts: 30 Member
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    Could explain it, I had my son 7mths ago so i'm sure it's still weak, thanks!

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