Motivation

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marypamelarodriguez
marypamelarodriguez Posts: 1 Member
in Introduce Yourself
Good day,
Im new here need some help to loose weight..
Having hard time.

Replies

  • lindalovesllamas
    lindalovesllamas Posts: 5 Member
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    I know its messed up but watching 600lb life grossed me out so much that I feel more motivated then ever before!
  • christielee1984
    christielee1984 Posts: 11 Member
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    Looking for motivated friends add me!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Motivation is what you want, in this case: weightloss.
    You lose weight when you over time, consistently and for real, eat less than you burn.
    What are you having problems with?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    marypamelarodriguez wrote: »
    Good day,
    Im new here need some help to loose weight..
    Having hard time.

    what specifically are you having a hard time with?
  • snagra23
    snagra23 Posts: 5 Member
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    lindalovesllamas wrote: »
    I know its messed up but watching 600lb life grossed me out so much that I feel more motivated then ever before!

    Supersize vs Superskinny is also interesting to watch.
  • JJams2187
    JJams2187 Posts: 2 Member
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    I tell myself that no one can take care of my health but me. I also take a serious look at myself in the mirror before a workout so I can think about that when I'm slowing down.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    The only thing hard about losing weight is standing on the scale and it just won't obey you as you will it to show a smaller number. So, don't. Log your food, stay in an actual calorie deficit, and live a happy life. The scale will eventually show a smaller number, but it doesn't care what your schedule is.
  • jennlea30
    jennlea30 Posts: 15 Member
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    Need motivational MVP friends. Feel free to add me
  • twiceispretty
    twiceispretty Posts: 10 Member
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    Always happy to have more friends for motivation and accountability :) feel feee to add me too!

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