Everyone... STOP what you are doing right now....

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  TavistockToad Posts: 35,719 Member

  August 2011

  bump!!

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  myofibril Posts: 4,500 Member

  August 2011

  Nice article.
  
  I liked this bit especially:
  

  My goals for you are all about health and the physical capacity to enjoy your life. I have come to understand that bodies that feel great and perform great usually look great by accident.

  
  So very true...

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