Had a baby boy 3 months ago,self esteem boost needed, time to get into routine!

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Lola81s
Lola81s Posts: 4 Member
in Motivation and Support
I gave birth to a healthy baby boy 3 months ago and now it's time to get to work on my body and self esteem! I just hope I can stay motivated. I'm happy with my weight I just need to tone, firm and hopefully build a little muscle! I just want to be the healthiest version of me

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Focus on good habits, not motivation. And congratulations on the baby!
  • urloved33
    urloved33 Posts: 3,323 Member
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    congratulations mama...sleep when he does and enjoy. welcome back <3
  • shelblou_123
    shelblou_123 Posts: 4 Member
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    Congratulations on your baby boy! I had twins 8 months ago, and I'm just now getting back into a healthy eating/exercise routine. It's so hard to find the time when you have little ones!
  • amgreenwell
    amgreenwell Posts: 1,268 Member
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    Congratulations and remember to take your time. I couldn't get enough sleep to even think about working out until my son was 8 months old. Remember to give yourself everything you need during this time. You can always work on toning and strengthening but you'll never get these first few months back with the baby.
  • skinnyheather
    skinnyheather Posts: 38 Member
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    shelblou_123 wrote: »
    Congratulations on your baby boy! I had twins 8 months ago, and I'm just now getting back into a healthy eating/exercise routine. It's so hard to find the time when you have little ones!

    Me too! Identical twin boys :)

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