NSV - Resisted a fast food breakfast

Ok, some background. I only live less than a mile from work. I know I need to ride my bike or walk, its on my to do list as soon as the 100 degree temperatures subside...

Anyway, this morning instead of my mother coming to my house to watch the kids, I took them to her house and *forgot* to make myself breakfast. On the way back to work I debated on stopping to grab something quick, knowing my blood sugar would drop if I didn't eat. It's a small town so the choices are go in somewhere, eat at a drive thru, or run home and make a egg white, veggie sausage, and wheat bread fold over.

The answer was simple, run home and make my new favorite breakfast! I didn't realize how much of a difference eating from home every morning was making on how I feel during the workday until after I got to work this morning. My blood sugar hasn't dropped in weeks, I feel better all day, and I don't binge at the other meals!!

Can't wait for my next epiphany that eating better has great effects on my health and well being!!