Calories in unsweet iced tea?

jbrooks3645 · May 2018

I make a gallon of tea using luzianne tea bags I dnt add any sugar. Is there any calories? The only thing I'm using are tea bags and water. The box of tea bas says 0 calories and water ofcourse 0 calories. But I'm seeing online that indeed tea has 2 calories per cup then I'm seeing some entry's on mfp that's showing unsweet tea having up to 30 calories. It's got me a little confused.

2aycocks · May 2018

No calories in unsweet tea.

CassieJBaker · May 2018

If you add lemon, that adds calories. If it’s just plain unsweetened tea, ZERO calories.

NovusDies · May 2018

Didn't you already ask this once? A cup of tea has about 2 calories. If a product has less than 5 they are allowed to label it as zero.

NovusDies · May 2018

This is a duplicate thread.

https://community.myfitnesspal.com/en/discussion/10665550/calories-in-unsweet-iced-tea#latest

jbrooks3645 · May 2018

Yea I guess I hit post twice my bad

NovusDies · May 2018

Duplicate threads = duplicate calories. Now your tea has 4 calories a cup!!

jbrooks3645 · May 2018

NovusDies wrote: »

Duplicate threads = duplicate calories. Now your tea has 4 calories a cup!!

Oh no! Lol

jennifer_417 · May 2018

Zero calories. Even if it were 2 calories...well, it's 2 calories.

apullum · May 2018

You can call it 2 calories per cup if you really want to be on the safe side, but I don't log unsweetened tea. I only log it if I put anything in it. The 30 calories entry is just flat out wrong. You'd have to drink a really large amount of tea for that to even be remotely plausible.

jbrooks3645 · May 2018

Yea I dnt drink enough of it to log it lol

janicelo1971 · May 2018

zero

Calories in unsweet iced tea?

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