Calories in unsweet iced tea?
jbrooks3645
Posts: 76 Member
I make a gallon of tea using luzianne tea bags I dnt add any sugar. Is there any calories? The only thing I'm using are tea bags and water. The box of tea bas says 0 calories and water ofcourse 0 calories. But I'm seeing online that indeed tea has 2 calories per cup then I'm seeing some entry's on mfp that's showing unsweet tea having up to 30 calories. It's got me a little confused.
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Replies
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No calories in unsweet tea.1
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If you add lemon, that adds calories. If it’s just plain unsweetened tea, ZERO calories.
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Didn't you already ask this once? A cup of tea has about 2 calories. If a product has less than 5 they are allowed to label it as zero.2
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This is a duplicate thread.
https://community.myfitnesspal.com/en/discussion/10665550/calories-in-unsweet-iced-tea#latest1 -
Yea I guess I hit post twice my bad1
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Duplicate threads = duplicate calories. Now your tea has 4 calories a cup!!
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Zero calories. Even if it were 2 calories...well, it's 2 calories.0
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You can call it 2 calories per cup if you really want to be on the safe side, but I don't log unsweetened tea. I only log it if I put anything in it. The 30 calories entry is just flat out wrong. You'd have to drink a really large amount of tea for that to even be remotely plausible.1
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Yea I dnt drink enough of it to log it lol1
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zero0
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