Peri-menopause Ladies???
HealthyJourney14
Posts: 7 Member
In addition to avoiding self-care for the past year, peri-menopause is front and center and making the weight loss journey even more important and challenging. Hormones have insane effect on the body! I am 49. Though we can't control our hormone production, we can battle heart disease, diabetes and osteoporosis together. I am seeking to lose 40 pounds, and maybe a few more. I would love to build a community to support each other through discussions, motivation and general experiences. Thank you!
5
Replies
-
Not technically peri-menopausal, but my hormones are even more messed up than ever since starting to lose weight.
Oh, and the metformin, I assume. After all, they give it to PCOS patients to steady their periods; seems to have shortened my cycle and extended the actual periods.
I still have 50 lbs. to go.1 -
Just found out Thursday that I am past perimenopausal and in the full fledged thing. At 41. Damn.
Does help explain alot though, for that I am grateful.4 -
There is group you might take part in here.
https://community.myfitnesspal.com/en/group/506-near-or-post-menopausal-group1 -
There is group you might take part in here.
https://community.myfitnesspal.com/en/group/506-near-or-post-menopausal-group
I was going to link this as well.0 -
I had my ovaries removed and on an estrogen patch. Not sure if I count as perimenopausal, but I’ll tell you, my hormones are not the same at all.0
-
I'm post menopausal and my hormones have left the building. But I still have the sweats and 60 pounds to lose.0
-
Thank you for the link! I will check it out.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions