cereal recommendations
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Thanks for the recommendations. I like the idea of having cereal with kefir, yogurt, cottage cheese. I'm off to the grocery tonight!0
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Any and all cereal is my favorite!!!!
But really, the biggest looking 2 servings that filled a bowl well I found was rice crispies or honey comb.0 -
Kashi Go Lean does it for me as far as cold cereal goes. Most filling for me will always be hot cereal like oatmeal (not the packets but the regular oats) or cream of wheat.1
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Kashi go lean peanut butter and also the chocolate kind.1
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Trader Joe's High Fiber0
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Nature’s Path Golden Turmeric cereal is aces and available in most major North American supermarkets:
https://www.naturespath.com/en-ca/products/natures-path-foods/golden-turmeric-cereal/
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Nature’s Path Golden Turmeric cereal is aces and available in most major North American supermarkets:
https://www.naturespath.com/en-ca/products/natures-path-foods/golden-turmeric-cereal/
I like their Mesa Sunrise flakes.0 -
Special K almonds and chocolate only for my nighttime sweet fix.0
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I eat plain, old-fashioned Cheerios.0
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I like overnights oats - raw rolled oats "cooked" in (Greek) yogurt, but don't find them satiating enough for breakfast so save them for a bed time snack. Plus strawberries.
However, this may work for you since this would be higher protein than what you are currently having.0
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