We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
DDP Yoga

lukeruss
Posts: 34 Member
Just started this last night and couldn't believe how much it kicked my butt. I Burned almost 300 calories in under 30 minutes. Is anybody else doing this and how are you finding it.
1
Replies
-
Not atm but I have done in the past. I've been considering picking it back up again though as you're right, it's a hell of a work out. Also helps a ton with flexibility1
-
i literally just got the videos in and will start it soon0
-
I just did it for the first time..it kicked my butt!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions