Negative calories

lraff Posts: 9 Member

May 2018 edited November 26 in Getting Started

I need help understanding the negative calories.

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Replies

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  estherdragonbat Posts: 5,283 Member

  May 2018

  Which negative calories?

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  lraff Posts: 9 Member

  May 2018 edited May 2018

  Negative calorie adjustment. I believe it’s for exercise

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  CyberTone Posts: 7,337 Member

  May 2018

  ​Please see these articles, and search for answers to Frequently Asked Questions and other helpful articles, on the MFP Help/FAQ pages...
  
  https://myfitnesspal.desk.com/customer/en/portal/articles/1084232-what-is-the-calorie-adjustment-in-my-exercise-diary-
  
  https://myfitnesspal.desk.com/customer/en/portal/articles/1084233-should-i-turn-on-negative-calorie-adjustments-

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