Gloves when weight lifting
ugofatcat
Posts: 385 Member
I have been weight lifting for several years without gloves. I have slowly been adding more weight to my snatch. It's still not very much but after my last workout, I had rubbed a small amount of skin away from my thumb joint. I have calluses on my hands and they don't bother me, but losing a layer of skin is painful and maybe I am a baby but I had to stop lifting and now I don't want to snatch until it heals. Yes I can put a bandaid on it but I don't want the bandaid to come off.
Clean and jerk, deadlifts, front/back squat, pull ups, inverted rows aren't a problem, only snatches seem to be causing trouble with my thumbs. I was thinking about adding gloves just to protect my skin so I can add more sets. Any brands people like?
Clean and jerk, deadlifts, front/back squat, pull ups, inverted rows aren't a problem, only snatches seem to be causing trouble with my thumbs. I was thinking about adding gloves just to protect my skin so I can add more sets. Any brands people like?
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Replies
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http://www.emergebutterfly.com/product/versa-gripps-pro-glove-weight-lifting-straps-hooks-pro-black-mediumlarge/
Check these out. I have tried gloves and found these to be better for me. Search around b/c I wouldn't have paid what it shows here. These might be better for you since it is only for some lifts and not others. When I didn't want them, i was able to just turn them around, instead of taking gloves on and off and having to store them. Good luck!0 -
Most people I know tape their thumbs instead of gloves.0
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I wear a pair of Black Diamond Half Finger climbing gloves while lifting and rowing. I actually have 3 pairs.
These are GREAT gloves - full leather palmed, nylon backed, double reinfored inner index finger (where you'd wrap your index finger around a bar) and a section of abdorbant cloth material behind the thumb which you can use to wipe your nose or brow.
An excellent design and incredibly cheap too. MSRP is just $16 but you can buy a pair on the following site for just $8,which is a steal!
https://www.usoutdoor.com/black-diamond/black-diamond-crag-half-finger-glove/
Highly recomnended for lifting, rowing, biking and any other activity that requires you to grab and hold onto domething.0 -
I use these for snatching and they help a ton. Easier and more comfortable for me than taping. Jerkfit Nubs
P.S. Wear them inside-out so the seam is doesn't rub.0 -
i just use chalk , never had a problem with callouses or skin tearing.1
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Most people I know tape their thumbs instead of gloves.
I saw these on Torokhtiy website: https://torokhtiy.com/collections/accessories/products/self-adhesive-thumb-tape. I was just worried about the tape coming off, plus I would have to keep buying more once I ran out.i just use chalk , never had a problem with callouses or skin tearing.
My gym bans chalk because it makes a big mess.
Thanks for the suggestions everyone. I will look into buying some today so I can get back to my snatches.0 -
Most people I know tape their thumbs instead of gloves.
I saw these on Torokhtiy website: https://torokhtiy.com/collections/accessories/products/self-adhesive-thumb-tape. I was just worried about the tape coming off, plus I would have to keep buying more once I ran out.i just use chalk , never had a problem with callouses or skin tearing.
My gym bans chalk because it makes a big mess.
Thanks for the suggestions everyone. I will look into buying some today so I can get back to my snatches.
a lot of gyms ban it, i use it anyways if i'm at one of those gyms lol i just keep it to a min and only on my hands and no one ever knows.2
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