SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178.6 Lbs
CHALLENGE STARTING WEIGHT: 178.6 on May 12, 2018
(My weigh-in days are Saturdays)
MAY 7: 178.6 Lbs
MAY 14:
MAY 21:
MAY 28:
MAY GOAL: 176.0 Lbs
MAY ACTUAL:
JUNE 4: Not Available
JUNE 11:
JUNE 18:
JUNE 25:
JUNE GOAL: 173.0 Lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 168.0 Lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 165.0 Lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0
CHALLENGE WEIGHT LOSS GOAL: 165.0 Lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
0 -
OSW: 203 (1st April 2018)
CSW: 190.8
This week's progress: 6.6 (seems like a lot, but it was a whoosh after a plateau)
May Goal: 185
May 6: 191.8
May 13: 185.2
May 20:
May 27:
May Progress: 5.6
June Goal: 180
June 3:
June 10:
June 17:
June 24:
June Progress:
June Goal: 175
July 1:
July 8:
July 15:
July 22:
July 29:
July Progress:
August Goal: 170
August 5:
August 12:
August 19:
August 26:
August Progress:
Challenge goal: 20.8 (170)
Progress so far: 5.63 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175
CHALLENGE STARTING WEIGHT: 141
MAY 7: 141
MAY 14: 140
MAY 21:
MAY 28
MAY GOAL: 138
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 134
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 130
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 126
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -1lb
CHALLENGE WEIGHT LOSS GOAL: -15lb (126lb)
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 61.4 kg / 135.36 lbs
MAY 6: 60.8 kg / 134.04 lbs
MAY 13: 60.5 kg / 133.38 lbs
MAY 20:
MAY 27
MAY GOAL: 60 kg / 132.28 lbs
MAY ACTUAL:
JUNE 3:
JUNE 10:
JUNE 17:
JUNE 24:
JUNE GOAL: 58 kg / 127.87 lbs
JUNE ACTUAL:
JULY 1:
JULY 8:
JULY 15:
JULY 22:
JULY 29:
JULY GOAL: 56 kg / 123.46 lbs
JULY ACTUAL:
AUGUST 3:
AUGUST 12:
AUGUST 19:
AUGUST 26:
AUGUST GOAL: 54.9 kg / 121 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0.3 kg / 0.7 lbs
CHALLENGE WEIGHT LOSS GOAL: 54.9 kg / 121 lbs (lose 6.5 kg/ 14 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.9 kg / 2 lbs1 -
I'd like in. Hope I'm not to late to the party.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 13th 178
CHALLENGE STARTING WEIGHT:178
MAY 7:-
MAY 14:178 (I weigh in on Sunday)
MAY 21:
MAY 28
MAY GOAL:176
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:172
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:168
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:164
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: Just starting out.
CHALLENGE WEIGHT LOSS GOAL:164
ACTUAL WEIGHT LOSS FOR CHALLENGE:
2 -
CHALLENGE STARTING WEIGHT: 214.4 pounds
MAY 7: 211.8
MAY 14:
MAY 21:
MAY 28
MAY GOAL: 210 pounds
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 204 pounds
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 198 pounds
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 193 pounds (WONDERLAND)
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 193.5 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 lbs on Dec.26, 2017
CHALLENGE STARTING WEIGHT: 181.5 lbs
MAY 6: 181.5 lbs
MAY 13: 181 lbs - Lost less than my goal, but a loss is a loss
MAY 20:
MAY 27
MAY GOAL: 175 lbs
MAY ACTUAL:
JUNE 3:
JUNE 10:
JUNE 17:
JUNE 24:
JUNE GOAL: 170 lbs
JUNE ACTUAL:
JULY 1:
JULY 8:
JULY 15:
JULY 23:
JULY 29:
JULY GOAL: 165 lbs
JULY ACTUAL:
AUGUST 3:
AUGUST 12:
AUGUST 19:
AUGUST 26:
AUGUST GOAL: 160 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -0.5 lbs
CHALLENGE WEIGHT LOSS GOAL: 160 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -0.5 lbs
2 -
Just to clarify pls...
If I weigh in on Saturdays....what day do I post on according to the challenge log in dates..
Example...i weighed in on may 12th ... does this weight count as the 14th or the 21 log in???0 -
Let’s do this!!
Starting Challenge Weight: 182
MAY 1 : 182
MAY GOAL: 175
MAY ACTUAL:
JUNE 1:
JUNE GOAL:
JUNE ACTUAL:
JULY 1:
July Goal
July Actual
August 1
August
August Actual
CHALLENGE WEIGHT LOSS GOAL: Lose 15+ pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE:
2 -
CHALLENGE STARTING WEIGHT: 78Kg
MAY 7: 76kg
MAY 14: 74.5kg
MAY 21:
MAY 28
MAY GOAL: 73Kg
MAY ACTUAL:1 -
CHALLENGE STARTING WEIGHT: 83.8 kg (184.7 lbs)
WEIGHT LOST THIS WEEK: -0.9 kg (1.9 lbs)
MAY 7: 82 kg (180.7 lbs)
MAY 14: 81.1 kg (178.8 lbs)
MAY 21:
MAY 28
MAY GOAL: 79 kg (174.1 lbs)
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 75 kg (165.3 lbs)
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 71 kg (156.5 lbs)
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 67 kg (147.7 lbs)
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 16. 8 kg (37 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
Count me in. It's a rough journey sometimes and I've had a few bumps in the road but I'm still working toward a healthier, slimmer September
CHALLENGE STARTING WEIGHT: 173.0
MAY 14:
MAY 21:
MAY 28
MAY GOAL: 5 lbs
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 7 lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 8 lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 6 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 26 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
STARTING WEIGHT AND DATE WITH MFP:
March 2018 146 lbs
CHALLENGE STARTING WEIGHT:
30th April 141 lbs
MAY 7: 142 lbs...oops
MAY 14: 139 lbs
MAY 21:
MAY 28:
MAY GOAL: 137lbs
MAY ACTUAL:
JUNE 4:
JUNE 10:
JUNE 18:
JUNE 25:
JUNE GOAL: 133lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 128lbs
JULY ACTUAL:
AUGUST 6:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 124lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 3lbs
CHALLENGE WEIGHT LOSS GOAL: 17lbs
ACTUAL WEIGHT WEIGHT LOSS FOR CHALLENGE:1 -
CHALLENGE STARTING WEIGHT: 339
MAY 7: 333.8
MAY 14: 327
MAY 21:
MAY 28
MAY GOAL: 329
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 319
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:309
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:299
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 6.8 pounds
CHALLENGE WEIGHT LOSS GOAL: 40 pounds/299
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 193 on Jan 1, 2017
CHALLENGE STARTING WEIGHT: 153.8 (May 1)
MAY 7: 152.6
MAY 14: 151.8
MAY 21:
MAY 28
MAY GOAL: 150 (Normal BMI)
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 147
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 144
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 141
AUGUST ACTUAL:
WEIGHT LOST SO FAR: 2 lbs
CHALLENGE WEIGHT LOSS GOAL: 12.8 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
1 -
Hopefully this challenge can help me start to narrow off my weight loss into maintenance by the end of August. Right now I'm working hard to build up my eating habits so they are sustainable in the long term, let's see if the big picture can help!
MFP Starting Weight: 64.5kg (03/2018)
Challenge Starting Weight: 61.7kg
MAY 7: 60.4kg
MAY 14: 59.2kg
MAY 21:
MAY 28: *holiday and birthday in here so... we'll see lol*
MAY GOAL: 59.0kg
MAY ACTUAL:
JUN 4: *holiday cont'd*
JUN 11:
JUN 18:
JUN 25:
JUNE GOAL: 57.0kg
JUNE ACTUAL:
JUL 2:
JUL 9:
JUL 16:
JUL 23:
JUL 30:
JULY GOAL: 56.0kg
JULY ACTUAL:
AUG 4:
AUG 13:
AUG 20:
AUG 27:
AUGUST GOAL: 55.0kg
AUGUST ACTUAL:
********
Weight lost so far: 2.5kg
********
Challenge Weight Loss Goal: 6.7kg
Actual Weight Loss:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172.2
CHALLENGE STARTING WEIGHT:163
MAY 7: 158.6
MAY 14: 157.8
MAY 21:
MAY 28
MAY GOAL:157
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:152
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:147
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:142
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0.8
CHALLENGE WEIGHT LOSS GOAL: 21
ACTUAL WEIGHT LOST FOR CHALLENGE: 5.2 lbs
2 -
STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 133.4.oO*Oo.MAY 7: 131.6
MAY 14: 131
MAY 21:
MAY 28
MAY GOAL: - 1.5
MAY ACTUAL: - 2.4.oO*Oo.JUNE 4 :
JUNE 11:
JUNE 18:
JUNE 25:
JUNE GOAL : -1.5
JUNE ACTUAL:.oO*Oo.JULY 2
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: -1.5
JULY ACTUAL:.oO*Oo.AUGUST 6
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: -1
AUGUST ACTUAL:.oO*Oo.Weight lost this week: - 0.6 small one but at this stage that's exactly what I want since I've switched from "Diet and Exercise" to "Eat and Train".
Goal weight for challenge: 127.9
Actual weight lost for challenge: -2.4 / 5.52 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199
Excited to see another challenge.. lets see what 3 months can do!
CHALLENGE STARTING WEIGHT: 157
MAY 7: 159
MAY 14: 158
MAY 21:
MAY 28
MAY GOAL: 154
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 152
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 150
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 148
AUGUST ACTUAL
Weight loss this week: -1
Weight loss for challenge: +1
Challenge goal- to firm my body up and hopefully hit the 140's if my body allows. Good luck everyone!2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat.
CHALLENGE STARTING WEIGHT: 274.2
MAY 7: 273.6
MAY 14: 273.4
MAY 21:
MAY 28
MAY GOAL: 266.6
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 259.6
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 252.6
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 245.6
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: + .2
CHALLENGE WEIGHT LOSS GOAL: 28 lbs./245.6
ACTUAL WEIGHT LOSS FOR CHALLENGE:
2 -
CHALLENGE STARTING WEIGHT: 174.2
MAY 7: 174.2
MAY 14: 174.3
MAY 21:
MAY 28
MAY GOAL: 169
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0
CHALLENGE WEIGHT LOSS GOAL: 24.2
ACTUAL WEIGHT LOSS FOR CHALLENGE:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253
CHALLENGE STARTING WEIGHT: 174.9
MAY 7: 169.9
MAY 14:168.7
MAY 21:
MAY 28
MAY GOAL: 168
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 154
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 148
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 142
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 1.2
CHALLENGE WEIGHT LOSS GOAL: 32 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 6.20 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 225
CHALLENGE STARTING WEIGHT: 186 (4/30/18)
MAY 7: 183
MAY 14: 179.9
MAY 21:
MAY 28
MAY GOAL: 175
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 168
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 157
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 150
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 3lbs
CHALLENGE WEIGHT LOSS GOAL: 150
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 213.4
CHALLENGE STARTING WEIGHT: 206 - April 30, 2018
MAY 7: 206 stayed the same
MAY 14: 207.2 overindulged over Mother's day weekend
MAY 21:
MAY 28
MAY GOAL: 202 - 4 lbs.
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 198 -4 lbs.
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 194 - 4 lbs.
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:190 4 lbs.
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: +1.2
CHALLENGE WEIGHT LOSS GOAL: 190 - 16 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): unknown
CHALLENGE STARTING WEIGHT: 152.6
MAY 7: unknown
MAY 14:149.6
MAY 21:
MAY 28
MAY GOAL: 146
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 140
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 135
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 130
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 2 (water)
CHALLENGE WEIGHT LOSS GOAL: 22 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: 20 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 196 8/2014 (starting over)
CHALLENGE STARTING WEIGHT: 181.6 4/30
MAY 7: 178.6 (3 lbs)
MAY 14: 178.4 (0.2)
MAY 21:
MAY 28
MAY GOAL: 176 (5lbs)
MAY ACTUAL:0 -
Week # 2 check-in.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 335 lbs on Feb.11/18
CHALLENGE STARTING WEIGHT: 320.8 lbs on Apr.30/18
MAY 7: 317.2
MAY 14: 318.7
MAY 21:
MAY 28
MAY GOAL: 310
MAY ACTUAL:
WEIGHT LOST THIS WEEK: +1.5 lbs
CHALLENGE WEIGHT LOSS GOAL: -40 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -2.1 lbs
I'm grieving my father's recent passing right now, so there were a lot of meals with family last week that were out of my control and where I didn't always either have or make the right choices. And there was some impulsive self-indulgence with comfort food. I'm thinking 1.5 lb gain is actually a win to be honest. I'm getting back to my meal plan as much as possible this week.2 -
If it's not too late, I would love to join. My name is Jacki. I've recently cut sugar and gone to a low carb, macro tracking plan. So far its really kicked off my weight loss. I'm hoping this challenge will help me stay on plan by adding accountability.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260
CHALLENGE STARTING WEIGHT: 232 lbs 4/30
MAY 7: 226 -6lbs
MAY 14: 220 -6 lbs
MAY 21:
MAY 28
MAY GOAL: 222
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 212
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 202
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 192 ONE-DERLAND!!
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 6 lbs
CHALLENGE WEIGHT LOSS GOAL: 40 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
I need this!! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:189
MAY 7: late entry
MAY 14:189
MAY 21:
MAY 28
MAY GOAL: 182
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186.5 lbs 12/28/17
CHALLENGE STARTING WEIGHT: 183.5 lbs (5/06)
MAY 7: 183 lbs (Yay! Down another 0.5lbs
)
MAY 14:182.5 lbs
MAY 21:
MAY 28
MAY GOAL: 173 lbs (*fingers crossed*)
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0.5 lbs (5/7-5/14) Not what i was hoping for but after the week i had, i will take that 0.5 lbs loss and be happy!
CHALLENGE WEIGHT LOSS GOAL: 40 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
1
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