SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION
Replies
-
Wooo im in, been looking for a challenge as starting fresh today
Start date with MFP 154lbs
SW 149.6lbs
GW 140lbs
14/05/18; 149.6lbs
21/05/18;
28/05/18;1 -
AmChristo91 wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
I joined in 2012, I had already lost a little bit before joining but my highest weight ever was 248. I had managed to drop my weight to 163 which was my all time lowest. Life happened and I gained some weight back. I always wanted to lose it again but I was just too depressed to ever take it seriously. Nothing really motivated me to change despite wanting to. I've got some wind beneath my wings at the moment and I'm hoping it'll carry me through long enough to see some results. I'm definitely in it to win it now. I've got goals for each of these months so that makes it a little bit easier! June is my birthday month, I'm planning a beach birthday (wanna wear a bathing suit). July is my appointment to go see my endocrinologist; Here's to hoping the new meds are working! And August is my Second Honeymoon in Ireland! I want to be fit enough to go exploring as much as possible. So if you've read through all of this and want to take this journey with me, please add me! I'm tired of it just being me on my newsfeed.
CHALLENGE STARTING WEIGHT:
May 1st, 2018 - 201lbs
MAY 7: 198.6lb
MAY 14: 193.6
MAY 21:
MAY 28
MAY GOAL: 190-195lbs
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 185-190lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 180-185lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 175-180lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 5
CHALLENGE WEIGHT LOSS GOAL: 20-25lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:7.4
2 -
2018 Starting Weight: 165 lbs
Height: 5' 9"
Ultimate Weight Goal: 145 lbs, aiming to lose between 1-3 lbs/month while maintaining muscle
NonWeight Goal: 5 pull-ups in a row, focusing on how clothes fit/feel rather than just scale #
Why I want to get in shape: wedding in September, feel stronger, and get better at rock-climbing
________________________________________________________________________
April 30: 159.6 lbs (challenge starting weight, weigh-ins on Monday mornings)
May 07: no weight - traveling (expecting to up a few lbs from the 157 i weighed before 2 weeks of travels)
May 14: 159.7 lbs (honestly thrilled to only be up .1 lbs after eating out e v e r y d a y last week from traveling. Refocused and meal prepped for this week. No excuse to be lazy and get a pizza for dinner!)
May 21:
May 28:
May Goal: 157 lbs (-2.6 lbs)
May Loss:
________________________________________________________________________
June 04:
June 11:
June 18:
June 25:
June Goal: 154 lbs (-3 lbs)
June Loss:
________________________________________________________________________
July 02:
July 09:
July 16:
July 23:
July 30:
July Goal: 151 lbs (-3 lbs)
July Loss:
________________________________________________________________________
August 04:
August 13:
August 20:
August 27:
August Goal: 148 lbs (-3 lbs)
August Loss:
________________________________________________________________________
Goal weight for challenge: 148 lbs
Actual weight lost for challenge:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202, April 30th
CHALLENGE STARTING WEIGHT: 198
MAY 7: 202
MAY 14: 198 (starting today)
MAY 21:
MAY 28
MAY GOAL: 197 (-4 lbs total)
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 193 (-8 lbs total)
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 189 (-12 lbs total)
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 185 (-16 lbs total)
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 16 lbs lost
ACTUAL WEIGHT LOSS FOR CHALLENGE:
1 -
I'm in!!
Heaviest ever: 192.2
CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
MAY 04: 145.6...
MAY 11: 146.6 at 4:00 a.m. egads!
MAY 18:
MAY 25
MAY GOAL: 143.0
MAY ACTUAL:
JUNE 01:
JUNE 08:
JUNE 15:
JUNE 22:
JUNE 29
JUNE GOAL: 142.0
JUNE ACTUAL:
JULY 02:
JULY 09:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 141.0lbs
JULY ACTUAL:
AUGUST 04:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 140.0lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 4.8lbs
Actual weight lost for challenge:
Chris2 -
CHALLENGE STARTING WEIGHT: 200.8
MAY 7: 197.6
MAY 14: 198.4 : ( Just after birthday and mother's day celebrations, but no excuses!
MAY 21:
MAY 28
MAY GOAL: 192.8
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 184.8
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 176.8
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 169.8
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: Zero. Added 0.8 pound
CHALLENGE WEIGHT LOSS GOAL: 31 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I've been on here for years, up and down. Just going to go with my current weight for the challenge, as I'm getting close to my highest weight again...
CHALLENGE STARTING WEIGHT: 81.3 kg
MAY 7: 81.0 kg
MAY 14: 80.6 kg
MAY 21:
MAY 28
MAY GOAL: 79 kg
MAY ACTUAL:
JUNE 4:
JUNE 11:
JUNE 18:
JUNE 25:
JUNE GOAL: 77 kg
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 76 kg
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 75 kg
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0.4 kg
CHALLENGE WEIGHT LOSS GOAL: 6.3 kg. My goal by the end of 2018 is to be under 70 kg, so I think 75 is a reasonable, attainable goal by the end of summer :-D
ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.7 kg (so far)2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 on 1/1/2018
CHALLENGE STARTING WEIGHT: 236.2
MAY 7: 236.2
MAY 14: 235.0
MAY 21:
MAY 28
MAY GOAL: 230
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 222
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 212
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 204
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: - 1.2
CHALLENGE WEIGHT LOSS GOAL: 204
ACTUAL WEIGHT LOSS FOR CHALLENGE1 -
I would like to join this challenge but am coming in a bit late. Just started my new fitness adventure yesterday and found this app today!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:176.2
MAY 14:176.6 (day before start)
MAY 21:
MAY 28
MAY GOAL:166
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:150
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:140
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:135
AUGUST ACTUAL:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):17th April 2018, 15 St 12.8lbs
CHALLENGE STARTING WEIGHT:15 St 1lb
MAY 7: 14 St 11lb
MAY 14: 14 St 9lb
MAY 21:
MAY 28
MAY GOAL: 14St 5lb
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:13 St 11lb
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 13 St 1lb
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 12St 7lb
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:2lb
CHALLENGE WEIGHT LOSS GOAL: 2 St 8lb
ACTUAL WEIGHT LOSS FOR CHALLENGE:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):Nov. 2016-172lbs
CHALLENGE STARTING WEIGHT:149
MAY 7:149.8
MAY 14:150.2
MAY 21:
MAY 28
MAY GOAL:146
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:143
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:140
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:137
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:137
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
Don't know how to edit my posts yet.
Reposted with updates.
May 1, 2018
CHALLENGE STARTING WEIGHT: 155.8 lbs
MAY 7: 154.8
MAY 14: 152.4 I'm almost there
MAY 21:
MAY 28
MAY GOAL: 150 lbs
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 145 lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 140 lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 135 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 25lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
So excited to be apart of this challenge. I really need the accountablitiy of weighing in and posting my results.
CHALLENGE STARTING WEIGHT: 135.7 LBS
MAY 7: 135.7 LBS
MAY 14: 135.6 LBS (Officially starting this challenge 5/17/18)
MAY 21:
MAY 28
MAY GOAL: 128 lbs
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: - 0.1 LBS
CHALLENGE WEIGHT LOSS GOAL: 18.7 LBS
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
Summer challenge
UGW: 136
MAY 7: 159.6
MAY 14: 158.0
MAY 21:
MAY 28
MAY GOAL: down 5 to 154
MAY ACTUAL:2 -
I would love to join if I still can.
CHALLENGE STARTING WEIGHT: 200.2
MAY 7: --
MAY 14: 200.2 ( Started 5/17 )
MAY 21:
MAY 28
MAY GOAL: 195
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:190
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:185
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:180
AUGUST ACTUAL:2 -
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 228.5lbs (end of Winter weigh out April 27th)
START Apr 27 - 228.5lbs
MAY 4: - 224.75lbs
MAY 11: - 226.50lbs no sure whats happened as good week- heavy gym last night may be water weight
MAY 18: - 223.50lbs - early weigh in as away for 5 days now
MAY 25
MAY GOAL: 219.00lbs
MAY ACTUAL: 2.00lbs
JUNE 1:
JUNE 8:
JUNE 15:
JUNE 22:
JUNE 29
JUNE GOAL: 208.5lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 198.5lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 188.5lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -3.00
CHALLENGE WEIGHT LOSS GOAL: 40.00lbs
Actual weight lost for challenge: 5.00lbs0 -
STARTING WEIGHT AND DATE WITH MFP: 202 lbs on June 2, 2012
CHALLENGE STARTING WEIGHT: 148.6
I HIT MY GOAL FOR THE WINTER CHALLENGE!!! LETS GIVE THIS A GO! LOVE THE ACCOUNTABILITY IT GIVES ME! I will be doing Thursday weigh-ins.
MAY 3: 154.8 HUGE JUMP! Late nights at work, high carbs, little fluids
MAY 10: 151.4 Late nights at work, lots of take out, little fluids, better on carbs
MAY 17: 150.2 Going for 2 high carb days, so this number may go up for a few.
MAY 24:
MAY 31:
MAY GOAL: 2 LB LOSS
MAY ACTUAL:
JUNE 7:
JUNE 14:
JUNE 21:
JUNE 28:
JUNE GOAL: 1 LB LOSS
JUNE ACTUAL:
JULY 5:
JULY 12:
JULY 19:
JULY 26:
JULY GOAL: 1.5 LB LOSS
JULY ACTUAL
AUGUST 2:
AUGUSUT 9:
AUGUSUT 16:
AUGUST 23:
AUGUST 30:
AUGUST GOAL: 2 LBS LOSS
AUGUST ACTUAL:
It is getting harder to lose because I'm getting closer to my goal. I am hoping to lose at least 6.5 lbs over this time.
2 -
I'm in!!
Heaviest ever: 192.2
CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
MAY 04: 145.6...
MAY 11: 146.6 at 4:00 a.m. egads!
MAY 18: 146.2 at 4:00 a.m.
MAY 25:
MAY 31:
MAY GOAL: 143.0
MAY ACTUAL:
JUNE 01:
JUNE 08:
JUNE 15:
JUNE 22:
JUNE 29:
JUNE 30:
JUNE GOAL: 142.0
JUNE ACTUAL:
JULY 02:
JULY 09:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 141.0lbs
JULY ACTUAL:
AUGUST 04:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST 31:
AUGUST GOAL: 140.0lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 4.8lbs
Actual weight lost for challenge:
Chris2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 258
CHALLENGE STARTING WEIGHT: 242.6
MAY 7: 241.2
MAY 14: 239.6
MAY 21: 239
MAY 28
MAY GOAL: 237
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 232
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 227
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 222
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -0.6
CHALLENGE WEIGHT LOSS GOAL: 17
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178.6 Lbs
CHALLENGE STARTING WEIGHT: 178.6 on May 12, 2018
(My weigh-in days are Saturdays)
MAY 7: 178.6 Lbs
MAY 14: 182.0 Lbs ...Have no idea what the H**L happened...ERRGGG
MAY 21:
MAY 28:
MAY GOAL: 176.0 Lbs
MAY ACTUAL:
JUNE 4: Not Available
JUNE 11:
JUNE 18:
JUNE 25:
JUNE GOAL: 173.0 Lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 168.0 Lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 165.0 Lbs
AUGUST ACTUAL:
WEIGHT LOST / GAIN THIS WEEK: +3.4
CHALLENGE WEIGHT LOSS GOAL: 165.0 Lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:---
3 -
OSW: 203 (1st April 2018)
CSW: 190.8
This week's progress: 1.2
May Goal: 185
May 6: 191.8
May 13: 185.2
May 20: 184
May 27:
May Progress: 6.8
June Goal: 180
June 3:
June 10:
June 17:
June 24:
June Progress:
June Goal: 175
July 1:
July 8:
July 15:
July 22:
July 29:
July Progress:
August Goal: 170
August 5:
August 12:
August 19:
August 26:
August Progress:
Challenge goal: 20.8 (170)
Progress so far: 6.83 -
@rlsettle4 you can change the dates to suit your weigh-in day. Mine, for example, is Sunday so I've changed the dates to suit that.
Whatever works for you is fine.0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 61.4 kg / 135.36 lbs
MAY 6: 60.8 kg / 134.04 lbs
MAY 13: 60.5 kg / 133.38 lbs
MAY 20: 60.5 kg / 133.38 lbs (my medication side effects are so annoying!)
MAY 27
MAY GOAL: 60 kg / 132.28 lbs
MAY ACTUAL:
JUNE 3:
JUNE 10:
JUNE 17:
JUNE 24:
JUNE GOAL: 58 kg / 127.87 lbs
JUNE ACTUAL:
JULY 1:
JULY 8:
JULY 15:
JULY 22:
JULY 29:
JULY GOAL: 56 kg / 123.46 lbs
JULY ACTUAL:
AUGUST 3:
AUGUST 12:
AUGUST 19:
AUGUST 26:
AUGUST GOAL: 54.9 kg / 121 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0 kg / 0 lbs
CHALLENGE WEIGHT LOSS GOAL: 54.9 kg / 121 lbs (lose 6.5 kg/ 14 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.9 kg / 2 lbs2 -
I would love to join if I still can. I’ve been on MFP for years, but took a few years off and am starting fresh with an overall starting weight of 231.
CHALLENGE STARTING WEIGHT: 229.4 (started 2/20)
MAY 7: --
MAY 14: —
MAY 20: 229.4
MAY 28:
MAY GOAL: 228
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 222
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 212
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 204
AUGUST ACTUAL:
ULTIMATE GOAL: 1551 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 lbs on Dec.26, 2017
CHALLENGE STARTING WEIGHT: 181.5 lbs
MAY 6: 181.5 lbs
MAY 13: 181 lbs
MAY 20: 180 lbs
MAY 27
MAY GOAL: 175 lbs
MAY ACTUAL:
JUNE 3:
JUNE 10:
JUNE 17:
JUNE 24:
JUNE GOAL: 170 lbs
JUNE ACTUAL:
JULY 1:
JULY 8:
JULY 15:
JULY 23:
JULY 29:
JULY GOAL: 165 lbs
JULY ACTUAL:
AUGUST 3:
AUGUST 12:
AUGUST 19:
AUGUST 26:
AUGUST GOAL: 160 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -1 lbs
CHALLENGE WEIGHT LOSS GOAL: 160 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -1.5 lbs
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175
CHALLENGE STARTING WEIGHT: 141
MAY 7: 141
MAY 14: 140
MAY 21: 140
MAY 28
MAY GOAL: 138
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 134
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 130
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 126
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -0lb
CHALLENGE WEIGHT LOSS GOAL: -15lb (126lb)
ACTUAL WEIGHT LOSS FOR CHALLENGE: -1lb1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I've been on here for years, up and down. Just going to go with my current weight for the challenge, as I'm getting close to my highest weight again...
CHALLENGE STARTING WEIGHT: 81.3 kg
MAY 7: 81.0 kg
MAY 14: 80.6 kg
MAY 21: 79.8 kg
MAY 28:
MAY GOAL: 79 kg
MAY ACTUAL:
JUNE 4:
JUNE 11:
JUNE 18:
JUNE 25:
JUNE GOAL: 77 kg
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 76 kg
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 75 kg
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0.8 kg
CHALLENGE WEIGHT LOSS GOAL: 6.3 kg. My goal by the end of 2018 is to be under 70 kg, so I think 75 is a reasonable, attainable goal by the end of summer :-D
ACTUAL WEIGHT LOSS FOR CHALLENGE: 1.5 kg (so far)2 -
CHALLENGE STARTING WEIGHT: 78Kg
MAY 7: 76kg
MAY 14: 74.5kg
MAY 21: 74.5kg
MAY 28
MAY GOAL: 73Kg
MAY ACTUAL:1 -
I would love to join if I still can. I’ve been on MFP for years, but took a few years off and am starting fresh with an overall starting weight of 231.
CHALLENGE STARTING WEIGHT: 229.4 (started 2/20)
MAY 7: --
MAY 14: —
MAY 20: 229.4
MAY 28:
MAY GOAL: 228
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 222
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 212
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 204
AUGUST ACTUAL:
ULTIMATE GOAL: 155
Of course you can still join. It's never too late to start Welcome and good luck! 0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
4/1: 233
CHALLENGE STARTING WEIGHT: 218.9
MAY 7: 218.9
MAY 14: 218.9
MAY 21: 217.8 (actual start date)
MAY 28:
MAY GOAL: 216
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 211
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 205
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 200
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -1.1lb
CHALLENGE WEIGHT LOSS GOAL: -18.9lb
ACTUAL WEIGHT LOSS FOR CHALLENGE:1
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