Newbie here!!
90Rene
Posts: 5 Member
Hello my name is Rene and just found out about this app and love it so far. My goal is to loose 30lbs. I know I can do it! Can always use some weight loss buddies so feel free to add me:)
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Replies
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If you already feel it's going to be hard, it will be, and you're not likely to stick to it for long - and sticking to it for long is mandatory. Just eat a little less - MFP tells you how much, when you enter a weekly weightloss goal of no more than 1% of your bodyweight - but you can eat what you like.1
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Welcome to MFP!2
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Thanks. My daughter's are my motivation so I'm going to give my all.0
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You can do this!!!! Feel free to add me!0
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Hey. You can do it, eat smart and exercise it will happen no time.1
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Welcome, I have been using MFP for 5 years and the weight has crept back on. I am on track now. Are you also exercising?0
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