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Newbie here!!

90Rene
90Rene Posts: 5 Member
edited November 2024 in Introduce Yourself
Hello my name is Rene and just found out about this app and love it so far. My goal is to loose 30lbs. I know I can do it! Can always use some weight loss buddies so feel free to add me:)

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    If you already feel it's going to be hard, it will be, and you're not likely to stick to it for long - and sticking to it for long is mandatory. Just eat a little less - MFP tells you how much, when you enter a weekly weightloss goal of no more than 1% of your bodyweight - but you can eat what you like.
  • TomFit18
    TomFit18 Posts: 2,585 Member
    Welcome to MFP!
  • 90Rene
    90Rene Posts: 5 Member
    Thanks. My daughter's are my motivation so I'm going to give my all.
  • Pool_Boy
    Pool_Boy Posts: 405 Member
    You can do this!!!! Feel free to add me!
  • rhysleppard
    rhysleppard Posts: 238 Member
    Hey. You can do it, eat smart and exercise it will happen no time.
  • betrishy
    betrishy Posts: 52 Member
    Welcome, I have been using MFP for 5 years and the weight has crept back on. I am on track now. Are you also exercising?
This discussion has been closed.

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