If you had to pick a "diet" which would it be? Just for fun and curiosity
Options
jefamer2017
Posts: 416 Member
We know "diets" don't work in the long term but if you had to pick one what would it be.
For me if I had to it would be Paleo. I eat similar to this anyway so it wouldn't be as hard.
How about you?
Paleo
Bible diet
Military
Keto
Atkins
Insert any fad diet
For me if I had to it would be Paleo. I eat similar to this anyway so it wouldn't be as hard.
How about you?
Paleo
Bible diet
Military
Keto
Atkins
Insert any fad diet
0
Replies
-
Ketovegan2
-
NewlifeinNW wrote: »Ketovegan
That sounds like an amazing diet!!! :0 -
My overall maintenance diet is pretty close to South Beach phase III. When I cut weight, my diet closely resembles South Beach phase II...so I guess I pretty much did pick one.
I would say a diet can work just fine if it's something you can actually adhere to for the most part. My BIL lost most of is weight eating Paleo and while he's not strict paleo, he does eat that way for the most part in maintenance save for some indulgences here and there.
That said, I look at things like SB and paleo much differently than I would something like the military diet, namely because SB, paleo, keto, etc are not only weight loss diets, but ways of eating in general.0 -
The Wine and Cheese CICO diet.3
-
jefamer2017 wrote: »NewlifeinNW wrote: »Ketovegan
That sounds like an amazing diet!!! :
Yes, only allowed to eat plant fats1 -
cwolfman13 wrote: »My overall maintenance diet is pretty close to South Beach phase III. When I cut weight, my diet closely resembles South Beach phase II...so I guess I pretty much did pick one.
I would say a diet can work just fine if it's something you can actually adhere to for the most part. My BIL lost most of is weight eating Paleo and while he's not strict paleo, he does eat that way for the most part in maintenance save for some indulgences here and there.
That said, I look at things like SB and paleo much differently than I would something like the military diet, namely because SB, paleo, keto, etc are not only weight loss diets, but ways of eating in general.
I tried the military diet one day and said nope. I'm actually trying keto today to see if it's something that I could actually do. Not saying that I am actually going to keep trying I'm just bored today and have a lot of time on my hands. So I thought why not.0 -
Cabbage Soup diet..... I love anything to do with cabbage.
Also saw a Taco Diet on FB the other day, haha.. I'm sure I could do that1 -
CoffeeAndContour wrote: »NewlifeinNW wrote: »Ketovegan
otherwise known as the starvation diet.
Hey, it totally works!0 -
Nessiechickie wrote: »Cabbage Soup diet..... I love anything to do with cabbage.
Also saw a Taco Diet on FB the other day, haha.. I'm sure I could do that
Share the taco diet with us.1 -
Mine is what I call the Cookie Diet
I eat what I want through the day, always making sure to have room for a cookie or other treat in the evening.1 -
I have done the South Beach diet and it wasn't terrible. I would combine it with calorie counting though.0
-
See Food Diet2
-
All diets sound miserable, but if I had to choose one... I don't know. The Pepsi Challenge.3
-
Dunno. ... Pizza is kinda good.
* shrug0 -
IIFYM, we’re all doing it regardless0
-
I don't know enough about ANY special diet to even say...I always avoided them like the plague!0
-
Mediterranean just because it sounds yummy1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions