First thought when you see profile pic
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Ouch!! I’m so sorry!! That’s frustrating I bet.
I tore my ACL and meniscus while skiing a while back. After surgery it’s never been quite the same. I know I find it frustrating!
Yeah that’s rough! The knee is such an easy joint to injure unfortunately. Most exercise puts at least some strain on the knees, so it’s super important to take precautions with them.0 -
So true....
How do you weight lift your lower body with such a painful injury?0 -
Cool kid0
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Gorgeous0
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So true....
How do you weight lift your lower body with such a painful injury?
It’s not awful pain, it’s more of a dull ache that arises from inactivity. Like when sitting with my knee bent for a period of time hurts the most. Walking on it and weight bearing don’t bother it at all. However, I’ve adapted my training to mostly single joint exercises when I train my legs. Things like quad extensions, hamstring extensions, leg curls etc. to put minimal strain on my knee.0 -
Ok that makes sense. So I bet watching movies for 2 1/2 hours really hurts then! But what’s your favorite movie
Oh I messaged youSo true....
How do you weight lift your lower body with such a painful injury?
It’s not awful pain, it’s more of a dull ache that arises from inactivity. Like when sitting with my knee bent for a period of time hurts the most. Walking on it and weight bearing don’t bother it at all. However, I’ve adapted my training to mostly single joint exercises when I train my legs. Things like quad extensions, hamstring extensions, leg curls etc. to put minimal strain on my knee.
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I betcha she is pregnant!0
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Loving couple0
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Hey, bae! What is going on?0
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LiftHeavyThings27105 wrote: »Hey, bae! What is going on?
Not a lot.. how are you?0 -
Still in the office. Had a late night, went to the gym, came back in the office (gym is literally down the street) and got stuck in this web! :-)0
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LiftHeavyThings27105 wrote: »Still in the office. Had a late night, went to the gym, came back in the office (gym is literally down the street) and got stuck in this web! :-)
Lol.. it's hard to get away from here hey0 -
Bestie!0
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Now I am just a tab bit jealous! :-)0
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LiftHeavyThings27105 wrote: »Now I am just a tab bit jealous! :-)
Aww don't be.. you're a real sweetheart.. a gem amongst pebbles0 -
No, I am going to try that emotion out. Let's see how it goes!0
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Quite optimistic!0
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Quite cute!0
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I see youuuuu0
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