Update since last post pictures

Renonelarock · May 2018

I have been feeling like I hit a plateau and the last pics I posted I felt as though I was stuck there. There has been no change in my weight but after forcing myself to take a progress pic I believe I see a big difference even if the scale says no . April 8th is first pic and 2nd pic is today .

bertabugg · May 2018

Big difference. Keep it up!

Renonelarock · May 2018

Ty!;)

nettiklive · May 2018

Wow that's a huge difference in only a month!! Awesome job. What have you been doing?

Renonelarock · May 2018

Calorie deficit . Working out for a 1/2 hour 5 -6 times a week . Trying to fit in any other activity I can but not going crazy .

dsboohead · May 2018

Try on old clothes before wt gain too! Yes can see that difference.

bikecheryl · May 2018

It's strange there is no evidence on the scale because there sure are in the pictures!! Looking great!

Debgreasby2018 · May 2018

Awesome work! Can see a real difference. Keep it up, you’re doing fantastic x

2aycocks · May 2018

What kind of workouts for 30 minutes? Cardio? Weight training? What? I can see quite a difference. Good for you!

LivingtheLeanDream · May 2018

Heck yes! A very visible difference

you rock!

Renonelarock · May 2018

I literally go in on the elliptical and switch it up daily , the one without the arm things. I try my own version of HIIT so I go hard then slow then hard again . Until I can keep it pretty steady towards the end at a high heart rate ... I go between mid to high incline and lower to high resistance .

mrendon80 · May 2018

WOW That’s an amazing difference for one month.

Update since last post pictures

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