Insanity
lisajames925
Posts: 105 Member
Going to do insanity class at gym tonight , any idea how many calories it burns as can’t find it on fitness pal
0
Replies
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It depends how much you put in it, but I tend to burn anywhere from 350-450 in 45min at 150lb and hr hitting the 180s0
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Ok I did 45 minutes and I weigh 136lb0
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367.410
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Thank you0
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lisajames925 wrote: »Ok I did 45 minutes and I weigh 136lb
300 - 400 cals roughly1 -
Ever thought about getting the program to be able to do it at home? I've read some of the DVD's can burn as much as 600 calories!0
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