We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hi any 50 something's out there?

debbiesteinman
debbiesteinman Posts: 55 Member
edited November 2024 in Introduce Yourself
I look forward to joining others in the same battle of losing excess weight.

Replies

  • wish2bslim
    wish2bslim Posts: 1 Member
    Soon to be 50 here. Just started on this app. Hoping it's going to be helpful.
  • lisacrabb815
    lisacrabb815 Posts: 2 Member
    Hi
    Just started today, sister in law lost over 3 stone on here
  • debbiesteinman
    debbiesteinman Posts: 55 Member
    Hi I have been logging my food & exercise routine for seven months now. I have been doing strength and weight training along with cardio workouts to keep my strength and stamina. I was so out of shape and very weak but once I got started and stayed determined I am now feeling so much more energetic. I am 59 and want to lose 30 more pounds to get to my goal weight. I have tried to keep my intake between 1100-1500
This discussion has been closed.

Categories