Hi, I'm new to My Fitness Pal.
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Mecare
Posts: 1 Member
I'm hopeful that tracking calories will work for me and help me to retrain my habits and desires so I can lose weight and help in energy and mobility. the journey begins one step at a time.
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Welcome and you can do it. Stay Strong!
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Welcome to MFP. These may be helpful.
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0 -
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