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Good Protien Foods?
lavanderpaws
Posts: 4 Member
Hello! I'm planning on getting slimmer and I've been told to eat more protien and less carbs. The issue is, I'm a picky eater. I'm looking for foods that are super high in protien and low in everything else - my go to has been chicken for months. Any suggestions?
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Replies
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You don't have to eat less carbs, you just have to eat less calories. Protein will help you out with muscle retention and helps some people feel full. You can get protein from any meats, seafood, eggs, dairy, legumes, tofu, and even if you still have trouble getting enough, powders or bars.6
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Tuna, beef, cashews, macadamia nuts, cashew/almond butter, Hard boiled eggs0
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Veggies high in protein- Spinach, Brussels sprouts, peas, broccoli.
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Mussels0
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