Diabetic and low carb
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Soupermom06
Posts: 7 Member
Anyone on MFP a diabetic and looking to do low carb way of eating or currently eating low carb?
1
Replies
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Check out the following MFP group:
Low Carber Daily Forum...The LCD Group1 -
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
I'd say up to a quarter of that group uses low carb to treat IR / T2D. It works like a charm.
Look into Dr Bernstein's Diabetes Solution for more low carb advice on T2D. He's a great source for info for type 1's and 2's, and invented self testing of blood glucose.
https://www.youtube.com/watch?v=JVdtcvRc_0w
https://www.youtube.com/watch?v=9VaNJO7KMgg1 -
I am diabetic and doing low carb. I go by diabetic suggested amount on carbs. Eating protein, lots of vegies and limited fruits. I used to eat tons of carbs was always tired and felt bad. I feel good now with much more energy.0
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