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Vegan friends???

E_vegan_girl
E_vegan_girl Posts: 4 Member
edited November 2024 in Introduce Yourself
Just looking for fellow vegans to swap strenghts and weaknesses. Meals and gains.... All friends are welcome but I know most are not as accepting. Im a long time vegan so even newbies to the plant based world are invited to ask questions

Replies

  • CeCeinWV
    CeCeinWV Posts: 6 Member
    Hi! I'm a vegan newbie. I've been following Forks Over Knives for 2 months now. I feel so much better already! Add me as a friend if you like. I'm new to MFP .
  • PurelyAmy
    PurelyAmy Posts: 21 Member
    Hi! I'm a vegan, 18-months now.

    I went vegan for the animals but stayed for the health. At the moment I'm trying to gain my strength back, I'm so unfit!
  • stephaniegla
    stephaniegla Posts: 1 Member
    Hi guys I'm also Vegan and trying to find ways to hit my daily protein goals. I use a vegan protein powder and sometimes tofu but i would like less processed options. Do you know any good websites or blogs i can check out ? Thanks a lot x
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    stephaniegla wrote: »
    Hi guys I'm also Vegan and trying to find ways to hit my daily protein goals. I use a vegan protein powder and sometimes tofu but i would like less processed options. Do you know any good websites or blogs i can check out ? Thanks a lot x

    Beans.
  • E_vegan_girl
    E_vegan_girl Posts: 4 Member
    stephaniegla wrote: »
    Hi guys I'm also Vegan and trying to find ways to hit my daily protein goals. I use a vegan protein powder and sometimes tofu but i would like less processed options. Do you know any good websites or blogs i can check out ? Thanks a lot x

    Beans, Lentils, quinoa, broccoli, spinach, kale, Brussel sprouts, pretty much all greens. I eat lots of veggies and fruit. If you google mindbodygreen.com it will give you a great list.
  • rachyflo
    rachyflo Posts: 3 Member
    I’m trying to transition to being vegan! I’ve found that including a vegan protein powder with breakfast helps me hit my protein goals! I also eat a lot of broccoli and beans.
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