I'm not sure on how many calories are in rolls!

gel91 · August 2011

Went shopping yesturday and really fancied a crusty roll! So I brought myself 2 pkts of 4 and a salad pot for my lunch today. Thought 8 should easily last me a whole week!

But, I get them home and I usually buy warburtons brand but I decided to go for wholemeal fresh bakery ones instead. Went to have an egg roll for breakfast and theres no calories or grams on packets?

So I had a google, searched through fitness pal database and nothing at all.

I found one thing saying 100g is 257 calories on a google site but I'm clueness now!

Any ideas on what I can do now, or better yet does anyone here know the calories?

Asda Wholemeal Crusty Cobs, is the name on packet.

Thanks! Hope everyone has/had/is having a fantastic day!

cartern1 · August 2011

Maybe not 100% accurate but ....

http://www.weightlossresources.co.uk/calories-in-food/rolls-baps-bagels/Asda-Large-Brown-Roll.htm

resamejia · August 2011

http://caloriecount.about.com/calories-asda-rolls-wholemeal-bread-i70830

Does that help?

livi_cowgirl · August 2011

When I can't find the exact thing I'm looking for, I look for the nearest thing to it and use it as a guide. x

gel91 · August 2011

Hmm!! I hope so!! Ha, is wholemeal alot better than white rolls? Because thats a good 100 calorie difference

Thank you for looking and finding!! I'll use this one and hope for the best!

Thanks for helping

gel91 · August 2011

Thank you aswell rasam! Theres a only a few calorie difference between the 2 so I'm just gunna average it out and add to database!

meggers123 · August 2011

This is the website for a bakery here (in germany), but it gives all the calorie info for their breads and rolls, maybe they have a roll similar?

Click on "details" for either bread or rolls, and then roll your mouse over the "i" symbol under each picture.

http://back-werk.de/4-0-Sortiment.html

nosugarcoating · August 2011

Like meggers I was going to suggest typing in Brötchen (the German word for bread roll). We Germans love our bakeries and all sorts of bread and breadrolls. In fact, I am eating one right now.

But that website is super-helpful, meggers. I've already bookmarked it.

By the way, Kohlenhydrate = carbohydrates, Fett = fat.

meggers123 · August 2011

By the way, Kohlenhydrate = carbohydrates, Fett = fat.

thanks for pointing that out..l forgot about the whole "info is in german thing" lol.
and it's the kcals that you want to look at.

I'm not sure on how many calories are in rolls!

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