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34 pounds lost - with pictures
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Great work! You look amazing!0
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How long did it take?0
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Brag away! Great job!0
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Yes you can tell a big difference! 34 lbs. lost is awesome and you look great!!! Congrats to you! And your little girl is precious!0
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You look great!!! Keep on going!!! Before you know it you will wonder who the person in the first picture is?!?!?!?!0
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You look fantastic! And so much younger and healthier too!0
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You look great! Conratulations!0
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Thank you all so much - it is so inspiring to have people make such wonderful comments - makes me want to run to the gym and work out for hours.
Someone asked how long it took - I started my lifestyle change a few days before April 1st, 2011, but I didn't start monitoring anything until April 1st. My father had a heart attack last year, and I am the spitting image of him (he, btw, is fine). What scared me most about it was that he had finally made a lifestyle change of his own about a year before, and had gotten down to a really good weight for him, had gotten off all his BP meds, his cholesterol meds, everything - then bam. And I was completely freaked out - I mean, that will be me in 20 years. So I figured I would reduce those chances by getting down to a healthier weight 20 years before he did. I don't have high BP, but I'm sure I was headed that way. I do have high cholesterol, but am hoping to get that under control in the next year.
Again, thank you everyone - this site is an inspiration, and I couldn't appreciate all the support more!!!0 -
GOD BLESS U GIRL U LOOK FABULOUS AND DONT LET NO ONE TAKE THAT JOY AWAY FROM U. AS FOR ME CAN U PLEASE GIVE ME SOME TIPS BCUZ IT IS A CONSTANT STRUGGLE FOR ME.0
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How wonderful!! That you've done so well and also you can SEE it!! It's amazing when your brain finally computes that you are smaller in a pic! lol
Well done and keep up the great progress - look forward to more pics in the future!0 -
You can definitely see a difference. Awesome work!0
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You should feel good about yourself! 34 pounds is a lot to lose and you are looking great!0
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You can absolutely see a big difference!! Great job to you!!0
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WOW!!! I can see the difference immediately! You've worked hard & deserve to brag a little! Way to go...keep it up!0
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You have every right to brag about that success!!! Congratulations and way to go. It feels so good doesn't it?0
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You can see a difference ... shoulders, waist, hips, thighs!! You look WONDERFUL!
Quiet an inspiration for me, since I am mirroring your start weight!! Give me something to look forward too!! Keep up the great work!! Glad Dad is well!!0 -
you look great keep up tha amazing work!!!!0
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wow, you look awesome. I bet you can now see/feel more bones and see more viens on ypour body. Keep up the good work.0
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