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Lose 5lbs + in May 2018
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Age 37 height 5’5”
Feb 3/18 starting MFP weight - 168lbs
May start weight 144.8
May goal - 140
Ultimate goal - 130
May 4- 144.8
May 11-143.8
May 18-140.6
May 25-138.2
May 31-137.4
Total loss for May 7.4 lbs
Fingers crossed I might be able to meet my ultimate goal (or be close to it) in next months challenge! Hope to see you all there!6 -
Original starting weight - 150.2 lbs (Jan 2018)
May starting weight - 139.2 lbs
May goal - 136
Ultimate goal - below 135 (still deciding)
May 3 - 139.2 lbs
May 10 - 138.8 lbs
May 17 - 137.8 lbs
May 24 - 136.4 lbs
May 31 - 136.2 lbs So close - almost made my May goal. See you in the June challenge.
Total Loss for May - 3.0 lbs4 -
Original starting weight - 80
May starting weight - 80
May goal - 75
Ultimate goal - 58
May 17 : 80
May 24 : 78.4
May 31 : 77.3
Total loss for May - 2.7 kg ( 6 pounds) My may goal was not realistic. I will try a more realistic one in June. See you all there3 -
Original starting weight - 232 (Oct 2014)
May starting weight - 193.6 (April 30)
May goal - 188.6
Ultimate goal - 162
May 3rd - 193.6
May 10th - 193.2
May 17th - 191.6
May 24th - 191.0
May 31st - 191.4 (was below 191 for almost the entire week and then spiked back up yesterday and today)
Total loss for May - 2.2/5.0
Well, I didn't meet my May goal, but progress is progress.6 -
Original starting weight (January 2018) - 168.2
May starting weight - 152.4
May goal - 149.0 (range between 147-152)
Ultimate goal - 147.0 (range between 145-150)
May 1st - 152.4
May 8th - 152.6, um... that's the wrong direction!
May 15th - 149.6. Wasn't expecting THAT. I bet it's back up tomorrow.
May 22nd - 152.4. Um... back to the start of the month?
May 29th - 152.6
Last day of May - 149.0
Total loss for May - 3.4 pounds. I didn't lose five pounds, but I ended the month within my goal range!4 -
Original starting weight - 184
May starting weight - 182
May goal - 177
Ultimate goal - 154
May 1st - 182
May 8th - 172
May 15th - 169.9
May 22nd -168.6
May 29th - 166.8
May 31st - 166.8
Total May loss - 15.2
See you in June challenge ...3 -
Original starting weight (December 2017): 212 lbs
Got serious (Jan 16th 2018): 208lbs
M/62
May starting weight: 184
May Goal: 181
Ultimate goal: 179 lbs (BMI <25)
- Original Goal: 185 lbs by July 1st
- average 1.0 lbs per week
- drop about 10% of body weight
Non-Scale Goals:
- get BMI closer to "normal"
- A1C/Glucose back into "normal" ranges (been just above normal)
- HDL up to 40+
- Improved fitness - ready for backpacking Grand Canyon (7days) and Philmont with Boy Scouts (12 days)
May 7: 184
May 14- 184
May 21- no weigh-in (in Grand Canyon)
May 28- Back from Grand Canyon...should be an interesting. Weigh-in
May 31- 182.5
Total loss for May: 1.5
Just back from 6+ days backpacking in the Grand Canyon. Some days, I ate like a ravenous jackal (3500cal per day typical)...backpacking in the desert can do that to you. But it was really all as planned.
I am feeling strong and fit. My son and travelign companions all remarked about thinner Brian.
I hereby declate May a SUCCESS, even though I did not make it to 181!
Doing just fine! Lets move on to June.
3 -
Original starting weight - 216
May starting weight - 187.6
May goal - 180
Ultimate goal - 167
May 31st - 187.6
Total May loss - 0.0 lbs
4 -
Original starting weight - 202 Feb 15 2018
May starting weight - 193.4
May goal - 189
Ultimate goal - 140
May 1st - 193.4 (April 29)
May 6th - 193.2
May 13th - 192.2 (Had been down to 191 even on Wednesday May 9th)
May 20th - 191.4 had been down to 190.2 on Thursday, but had a lot of salt on Friday
May 27th - 190 it flashed 189 once before deciding on 190. I think I’ll weigh myself on the 31st too just to see.
Total loss for May - 3.4 again not 5 bug a loss is a loss.
May 31 - The scale this morning read 189.6 however on Tuesday this week it went down to 187.9. I'll leave it as it is and call it a win.3 -
Highest ever weight (July 2010) - 275ish
Starting weight (July 2016) - 228.6 lbs
April starting weight - 178.4 lbs (April 30)
April goal - 174 lbs
Ultimate goal - 145 lbs
May 3rd - 177.7 lbs (-0.7 lbs)
May 10th - 179.3 lbs (+1.6 lbs)
May 17th - 179.3 lbs (0 lbs)
May 24th - 178.7 lbs (-0.6 lbs)
May 31st - 177.9 lbs (-0.8 lbs)
Total loss for May: 0.5 / 4.4 lbs
Lose 5+ pounds a month 2018 progressJan: 196.2 lbs start, 188.2 lbs end = -8 lbs
Feb: 188.2 lbs start, 184.7 lbs end = -3.5 lbs
Mar: 184.7 lbs start, 181.3 lbs end = -3.4 lbs
Apr: 181.3 lbs start, 178.4 lbs end = -2.9 lbs
May: 178.4 lbs start, 177.9 lbs end = -0.5 lbs
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:
2018 loss: 18.3 lbs
3 -
Add me as a friend - I’m motivated to lose this baby weight. I met my April goal and am so pumped. Let’s goooo!
Original starting weight - 235.6 lbs
May starting weight - 218.8 lbs
May goal - 211 lbs
Ultimate goal - 178 lbs
May 1st - 218.8 lbs
May 8th - 221
May 15th - 216
May 22nd - 214.2
May 30th - 210.8
Total loss for May - 8 lbs!!!1 -
Original starting weight - 150.0
May starting weight - 143.2 maybe***
May goal - 142.0
Ultimate goal - 135.0
Monday weigh ins...
05/01 - 143.2 maybe***
05/07 - 145.6 sat 4:00 a.m. **sigh**
05/14 - 147.0 at 4:00 a.m. ...fine. I hate my scale!
05/21 - 144.8 at 5:00 a.m. ...better
05/28 - 142.4 at 5:00 a.m. ...
05/31 - 142.4 at 5:00 a.m.
Total loss for May -.8
Chris3 -
Original starting weight - 151.1 lbs
May starting weight - 128.4lbs
May goal - 125 lbs
Ultimate goal - 120 lbs
May 1st - 128.4 lbs
May 8th - 127.2 lbs
May 15th - 125.6 lbs
May 22nd - 125.8 lbs
May 31st - 126.8 lbs
Total loss for May - 1.6 lbs
I lost a week of working out due to a knee injury, and i got lazy with my healthy eating too. June will be better!3 -
jefamer2017 wrote: »Original starting weight - 204.4
May starting weight - 177
May goal - 170
Ultimate goal - 135
May 2nd-
May 9th -
May 16th -
May 23rd -
May 30th-
Total loss for May -
I probably won't hit my goal because I have a diet break scheduled from the 21st to the 31st.
172 so lost 5 this month. Not too shabby for taking a 2 week diet break. I forgot about this until today.1 -
I am in
May starting weight - 208.4
May goal - 203.4
Ultimate goal - 135
May 1st -208.4
May 8th - 206.6
May 15th - 204.2
May 22nd - 204.4
May 29th -204.2
Total loss for May A little short on the goal but still lost 4.2lbs this month
2 -
No weight-loss but I have a new revelation. I'll explain more in the June challenge. See ya' there....0
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Original starting weight - 203
May starting weight - 189
May goal - 184 (20/05)
Ultimate goal - 103
May 6th - 191.8
May 13th - 185.2
May 20th - 184 (goal!)
May 27th - 181.8
May 31st -- 180.6
Total loss for May - 8.4lbs1 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
152cm tall
Trying to get my eating back under control especially over the weekend when I keep sabotaging the work I've done for the week
Ultimate goal 50kg/110lb
May goal: 59kg - 130lbs- Gotta re-crack that 60kg mark
..1st May: 61.4kg -135lbs
..5th May: 61.7kg/135.74lbs
12th May: 61.7kg/135.74lbs
Happy with that considering how much I ate on my Birthday this week
19th May: 63.2kg/139.04 lbs Bad news about work, started stress eating
26th May: 65.2kg/ 143.44lbs
Completely lost the plot. As of Monday 28th I AM taking back control.
Overall Total loss for May: +3.8kg /+8.36lbs
Total loss since starting : 10kg /22lbs - I weigh on Saturdays
Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just don't give up.1 -
Original starting weight - 198
May starting weight -195
May goal - 185
Ultimate goal - 180
May 1st - 195
May 8th - 192.3
May 15th - 189.4
May 22nd - 186
May 29th -183
May 31st - 181
Total loss for May: 14 lb.
I'll switch tactics and start bulking/working out in a week (coincide w/ another life change)
3 -
stationlouisa wrote: »
Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just don't give up.
I'm right there with you. Thanks for the timely and good advise. We can't give up.0 -
Original starting weight - 240.6
May starting weight - 223.8
May goal - 218.8
Ultimate goal -210
May 1st - 223.8
May 8th - 221.6
May 15th - 220.2
May 22nd - 219.8
May 29th - 218.4
Total loss for May - Down 5.4 lb
Mission complete. I hope everyone was able to make great progress if you weren't able to meet your goal for the month. See you around the forums!!!1
This discussion has been closed.
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