Aloha

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New to the app. Looking for some guidance in changing my eating habits and hopefully some tasteful healthy recipes. I’ve only known to cook unhealthy and every time I try to cook healthy it turns out bland and boring. Any work out tips would be great as well. Mahalo for reading! Add me!

Replies

  • EifionCockram
    EifionCockram Posts: 122 Member
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    I'm sorta in the same boat as you. I had my results of my blood work and talk to a dietician. I need to start cooking and eating healthier. Alot of my regular foods i love are a no no