Hello
aid09
Posts: 1 Member
Hey guys! I’m very new here and I actually had no idea this community even existed. So I was recently diagnosed with hypertension and my goal is to hopefully get off the medication I’m on and get healthy. Obviously I need to lose some weight but I’m just focusing on exercise and eating healthy right now. If anyone has any ideas for quick and inexpensive meal/snack ideas, let me know! I hate cooking and I like simple.
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Hey! Welcome! Let’s do this!2
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Welcome to the community at MFP!1
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